Nature's Kitchen Plant Based Cheesy Cauliflower Pies

Coles

Total Energy

403.7

kcal

43.3

% from carbs

8.21

% from protein

48.49

% from fats

In 1 pie

% daily value


Total Fat

21g

32.3%


Saturated

10.2g

51%



Sodium, Na

860mg

37.4%



Total Carbohydrates

42.2g

15.3%


Fiber

7.8g

27.9%


Sugars

4.2g

8.4%


Protein

8g

16%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nature's Kitchen Plant Based Cheesy Cauliflower Pies

A typical serving 1 pie of Nature's Kitchen Plant Based Cheesy Cauliflower Pies (null grams) contains approximately 403.65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nature's Kitchen Plant Based Cheesy Cauliflower Pies depends on the ingredients and preparation method. On average, one serving 1 pie (null grams) of Nature's Kitchen Plant Based Cheesy Cauliflower Pies contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nature's Kitchen Plant Based Cheesy Cauliflower Pies depends on the ingredients exists in it. On average, 1 pie of Nature's Kitchen Plant Based Cheesy Cauliflower Pies (about null grams) contains approximately 8 grams of protein.

On average, 1 pie (about null grams) contains about 4.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pie (about null grams) contains about 42.2 grams of carbohydrates.

Nature's Kitchen Plant Based Cheesy Cauliflower Pies contains approximately 7.8 grams of fiber in 1 pie (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 404 calories?

The amount of exercise required to burn off 1 pie Nature's Kitchen Plant Based Cheesy Cauliflower Pies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.