Mediterranean Pesto Pasta

Bol

Total Energy

418.5

kcal

59.95

% from carbs

13.07

% from protein

26.98

% from fats

In 1 bol

% daily value

Total Fat

12.2g

18.8%

Saturated

1.1g

5.5%

Sodium, Na

0.5mg

Total Carbohydrates

61g

22.2%

Fiber

5g

17.9%

Sugars

10.4g

20.8%

Protein

13.3g

26.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Pesto Pasta

A typical serving 1 bol of Mediterranean Pesto Pasta (null grams) contains approximately 418.46 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Pesto Pasta depends on the ingredients and preparation method. On average, one serving 1 bol (null grams) of Mediterranean Pesto Pasta contains approximately 12.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Pesto Pasta depends on the ingredients exists in it. On average, 1 bol of Mediterranean Pesto Pasta (about null grams) contains approximately 13.3 grams of protein.

On average, 1 bol (about null grams) contains about 10.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bol (about null grams) contains about 61 grams of carbohydrates.

Mediterranean Pesto Pasta contains approximately 5 grams of fiber in 1 bol (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 419 calories?

The amount of exercise required to burn off 1 bol Mediterranean Pesto Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.