Fetta Chopped Veggie Pot with Yoghurt Dressing

Coles

Total Energy

190.6

kcal

20.85

% from carbs

11.73

% from protein

67.43

% from fats

In 200 g

% daily value

Total Fat

13.8g

21.2%

Saturated

3.8g

19%

Sodium, Na

716mg

31.1%

Total Carbohydrates

9.6g

3.5%

Fiber

4g

14.3%

Sugars

9.4g

18.8%

Protein

5.4g

10.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fetta Chopped Veggie Pot with Yoghurt Dressing

A typical serving 200 g of Fetta Chopped Veggie Pot with Yoghurt Dressing (200 grams) contains approximately 190.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fetta Chopped Veggie Pot with Yoghurt Dressing depends on the ingredients and preparation method. On average, one serving 200 g (200 grams) of Fetta Chopped Veggie Pot with Yoghurt Dressing contains approximately 13.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fetta Chopped Veggie Pot with Yoghurt Dressing depends on the ingredients exists in it. On average, 200 g of Fetta Chopped Veggie Pot with Yoghurt Dressing (about 200 grams) contains approximately 5.4 grams of protein.

On average, 200 g (about 200 grams) contains about 9.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 200 g (about 200 grams) contains about 9.6 grams of carbohydrates.

Fetta Chopped Veggie Pot with Yoghurt Dressing contains approximately 4 grams of fiber in 200 g (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 191 calories?

The amount of exercise required to burn off 200 g Fetta Chopped Veggie Pot with Yoghurt Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.