Potato Royals
Coles
6.82
% from protein47.72
% from carbs47.72
% from fatNutrition Facts
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Potato Royals Nutrients FAQs
Nutrients
- Potato Royals has 220mg of Sodium, Na.
What is the calorie content of Potato Royals?
A typical serving 100 g (100 grams) of Potato Royals contains approximately 169 calories.
You can check the exact calorie content by logging Potato Royals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Royals have?
The amount of fat in Potato Royals depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Potato Royals contains approximately 8.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Royals have?
The protein content in Potato Royals depends on the ingredients exists in it. On average, 100 g (100 grams) of Potato Royals contains approximately 2.8 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Royals, Download Nutribit app for healthier you!
How much sugar does a Potato Royals have?
On average, 100 g (100 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Royals.
How Much carbohydrates (carbs) is in Potato Royals?
The amount of carbohydrates (carbs) in Potato Royals depends on its serving size and preparation. On average, 100 g (100 grams) contains about 19.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Royals.
How Much Fiber is in Potato Royals?
Potato Royals contains approximately 2.2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Royals for healthier you!
What vitamins and minerals are in a Potato Royals?
Potato Royals contains following minerals:
General
Does Potato Royals contain caffeine?
Potato Royals does not contain any caffeine.
Does Potato Royals contain alcohol?
Potato Royals does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Royals?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Royals and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Royals quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Royals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Royals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Royals for free?
Yes! Since Potato Royals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Royals with water tracking feature?
Nutribit automatically calculates the water content of Potato Royals and adds it to your daily hydration log. Simply log Potato Royals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Royals as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Royals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Royals nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Royals data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Royals
How to burn 169 calories?
The amount of exercise required to burn off 100 g Potato Royals
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.