High Fibre White Toast Loaf
Coles
15.33
% from protein71.93
% from carbs71.93
% from fatNutrition Facts
More items Like High Fibre White Toast Loaf
High Fibre Sandwich Loaf, White
Coles
50% Lower Carb Toast White Loaf
Coles
Soy & Toasted Sesame Toast Loaf
Coles
Fruit & Fibre Mix
Coles
85% Lower Carb High Protein Mixed Seeds Loaf
Coles
High Fiber Low GI 7 Seed & Grain Sandwich Loaf
Coles
White Sandwich Bread, High Fibre
Wonder
Toast Loaf, White Montana
Wheat Montana
Multigrain Sandwich Loaf
Coles
Wholemeal Sandwich Loaf
Coles
Carrot Loaf Slice
Coles
Bran, High Fibre
Tesco
High Fibre Bran
Sainsbury's
White + fibre
Wonder
Soft Wholemeal Sandwich Loaf
Coles
Soft Multigrain Sandwich Loaf
Coles
Raisin Toast, Cafe Style
Coles
Fabulous High Fibre Muesli
Dorset Cereals
Super High Fibre Muesli
Dorset Cereals
High Fibre Cream Crackers
Jacobs
Wholemeal High Fibre Bread
Johnston Mooney & O'Brien
Pita Bread, High Fibre
Haddad Bakery
High fibre toasting muffin
Common Food
High Fibre White Toast Loaf Nutrients FAQs
Nutrients
- High Fibre White Toast Loaf has 311mg of Sodium, Na.
What is the calorie content of High Fibre White Toast Loaf?
A typical serving 2 slices (77.8 grams) of High Fibre White Toast Loaf contains approximately 182 calories.
You can check the exact calorie content by logging High Fibre White Toast Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a High Fibre White Toast Loaf have?
The amount of fat in High Fibre White Toast Loaf depends on the ingredients and preparation method. On average, one serving 2 slices (77.8 grams) of High Fibre White Toast Loaf contains approximately 2.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a High Fibre White Toast Loaf have?
The protein content in High Fibre White Toast Loaf depends on the ingredients exists in it. On average, 2 slices (77.8 grams) of High Fibre White Toast Loaf contains approximately 6.5 grams of protein.
Know your exact protein requirement and how much protein you get from High Fibre White Toast Loaf, Download Nutribit app for healthier you!
How much sugar does a High Fibre White Toast Loaf have?
On average, 2 slices (77.8 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High Fibre White Toast Loaf.
How Much carbohydrates (carbs) is in High Fibre White Toast Loaf?
The amount of carbohydrates (carbs) in High Fibre White Toast Loaf depends on its serving size and preparation. On average, 2 slices (77.8 grams) contains about 30.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from High Fibre White Toast Loaf.
How Much Fiber is in High Fibre White Toast Loaf?
High Fibre White Toast Loaf contains approximately 5.5 grams of fiber in 2 slices (77.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from High Fibre White Toast Loaf for healthier you!
What vitamins and minerals are in a High Fibre White Toast Loaf?
High Fibre White Toast Loaf contains following minerals:
General
Does High Fibre White Toast Loaf contain caffeine?
High Fibre White Toast Loaf does not contain any caffeine.
Does High Fibre White Toast Loaf contain alcohol?
High Fibre White Toast Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for High Fibre White Toast Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Fibre White Toast Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize High Fibre White Toast Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of High Fibre White Toast Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Fibre White Toast Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from High Fibre White Toast Loaf for free?
Yes! Since High Fibre White Toast Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from High Fibre White Toast Loaf with water tracking feature?
Nutribit automatically calculates the water content of High Fibre White Toast Loaf and adds it to your daily hydration log. Simply log High Fibre White Toast Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes High Fibre White Toast Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including High Fibre White Toast Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access High Fibre White Toast Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, High Fibre White Toast Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of High Fibre White Toast Loaf
Fiber in High Fibre White Toast Loaf supports digestion.
Fiber in High Fibre White Toast Loaf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in High Fibre White Toast Loaf supports heart health.
Soluble fiber in High Fibre White Toast Loaf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in High Fibre White Toast Loaf aids in weight management.
Fiber-rich foods in High Fibre White Toast Loaf increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in High Fibre White Toast Loaf regulates blood sugar.
Fiber in High Fibre White Toast Loaf helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in High Fibre White Toast Loaf promotes gut health.
Fiber in High Fibre White Toast Loaf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in High Fibre White Toast Loaf lowers the risk of colon cancer.
A high-fiber diet from High Fibre White Toast Loaf is linked to a reduced risk of colon cancer.
Fiber in High Fibre White Toast Loaf improves skin health.
Fiber in High Fibre White Toast Loaf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in High Fibre White Toast Loaf helps lower blood pressure.
Adequate fiber in High Fibre White Toast Loaf may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in High Fibre White Toast Loaf boosts immune function.
Fiber in High Fibre White Toast Loaf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in High Fibre White Toast Loaf reduces the risk of type 2 diabetes.
Fiber in High Fibre White Toast Loaf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 182 calories?
The amount of exercise required to burn off 2 slices High Fibre White Toast Loaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.