Skillet Meals, Chicken Alfredo

Conte's

Total Energy

480

kcal

54.85

% from carbs

18.57

% from protein

26.58

% from fats

In 283 g

% daily value


Total Fat

14g

21.5%


Saturated

8g

40%


Polyunsaturated

0.5g


Monounsaturated

3.5g


Cholesterol

50mg

16.7%


Sodium, Na

1030mg

44.8%


Potassium, K

300mg

6.4%


Total Carbohydrates

65g

23.6%


Fiber

4g

14.3%


Sugars

4g

8%


Protein

22g

44%






Calcium, Ca

270mg


Iron, Fe

0.7mg


Vitamin D (D2 + D3), International Units

36IU


Vitamin D (D2 + D3)

0.9UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skillet Meals, Chicken Alfredo

A typical serving 10 oz of Skillet Meals, Chicken Alfredo (283 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skillet Meals, Chicken Alfredo depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Skillet Meals, Chicken Alfredo contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skillet Meals, Chicken Alfredo depends on the ingredients exists in it. On average, 10 oz of Skillet Meals, Chicken Alfredo (about 283 grams) contains approximately 22 grams of protein.

On average, 10 oz (about 283 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 283 grams) contains about 65 grams of carbohydrates.

Skillet Meals, Chicken Alfredo contains approximately 4 grams of fiber in 10 oz (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 480 calories?

The amount of exercise required to burn off 10 oz Skillet Meals, Chicken Alfredo

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.