Southwest Style Breakfast Skillet

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Total Energy

350

kcal

14.94

% from carbs

22.99

% from protein

62.07

% from fats

In 220 g

% daily value

Total Fat

24g

36.9%

Saturated

5g

25%

Cholesterol

280mg

93.3%

Sodium, Na

660mg

28.7%

Potassium, K

376mg

8%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

78mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Style Breakfast Skillet

A typical serving 220 g of Southwest Style Breakfast Skillet (220 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Style Breakfast Skillet depends on the ingredients and preparation method. On average, one serving 220 g (220 grams) of Southwest Style Breakfast Skillet contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Style Breakfast Skillet depends on the ingredients exists in it. On average, 220 g of Southwest Style Breakfast Skillet (about 220 grams) contains approximately 20 grams of protein.

On average, 220 g (about 220 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 220 g (about 220 grams) contains about 13 grams of carbohydrates.

Southwest Style Breakfast Skillet contains approximately 2 grams of fiber in 220 g (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 220 g Southwest Style Breakfast Skillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.