Southwest Style Breakfast Skillet
Icon Meals
22.99
% from protein14.94
% from carbs14.94
% from fatNutrition Facts
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Southwest Style Breakfast Skillet Nutrients FAQs
Nutrients
- Southwest Style Breakfast Skillet has 78mg of Calcium.
- Southwest Style Breakfast Skillet has 660mg of Sodium, Na.
- Southwest Style Breakfast Skillet has 376mg of Potassium, K.
- Southwest Style Breakfast Skillet has 1.8mg of Iron.
What is the calorie content of Southwest Style Breakfast Skillet?
A typical serving 220 g (220 grams) of Southwest Style Breakfast Skillet contains approximately 350 calories.
You can check the exact calorie content by logging Southwest Style Breakfast Skillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Style Breakfast Skillet have?
The amount of fat in Southwest Style Breakfast Skillet depends on the ingredients and preparation method. On average, one serving 220 g (220 grams) of Southwest Style Breakfast Skillet contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Style Breakfast Skillet have?
The protein content in Southwest Style Breakfast Skillet depends on the ingredients exists in it. On average, 220 g (220 grams) of Southwest Style Breakfast Skillet contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Style Breakfast Skillet, Download Nutribit app for healthier you!
How much sugar does a Southwest Style Breakfast Skillet have?
On average, 220 g (220 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Style Breakfast Skillet.
How Much carbohydrates (carbs) is in Southwest Style Breakfast Skillet?
The amount of carbohydrates (carbs) in Southwest Style Breakfast Skillet depends on its serving size and preparation. On average, 220 g (220 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Style Breakfast Skillet.
How Much Fiber is in Southwest Style Breakfast Skillet?
Southwest Style Breakfast Skillet contains approximately 2 grams of fiber in 220 g (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Style Breakfast Skillet for healthier you!
What vitamins and minerals are in a Southwest Style Breakfast Skillet?
Southwest Style Breakfast Skillet contains following minerals:
General
Does Southwest Style Breakfast Skillet contain caffeine?
Southwest Style Breakfast Skillet does not contain any caffeine.
Does Southwest Style Breakfast Skillet contain alcohol?
Southwest Style Breakfast Skillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Style Breakfast Skillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Style Breakfast Skillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Style Breakfast Skillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Style Breakfast Skillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Style Breakfast Skillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Style Breakfast Skillet for free?
Yes! Since Southwest Style Breakfast Skillet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Style Breakfast Skillet with water tracking feature?
Nutribit automatically calculates the water content of Southwest Style Breakfast Skillet and adds it to your daily hydration log. Simply log Southwest Style Breakfast Skillet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Style Breakfast Skillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Style Breakfast Skillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Style Breakfast Skillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Style Breakfast Skillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Style Breakfast Skillet
Protein in Southwest Style Breakfast Skillet supports building and repairing tissues.
Builds and repairs tissues in Southwest Style Breakfast Skillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Style Breakfast Skillet supports immune function.
Supports immune function in Southwest Style Breakfast Skillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Style Breakfast Skillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Style Breakfast Skillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Style Breakfast Skillet provides energy.
Provides energy in Southwest Style Breakfast Skillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Style Breakfast Skillet supports muscle growth and strength.
Supports muscle growth and strength in Southwest Style Breakfast Skillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Style Breakfast Skillet helps in weight management.
Helps in weight management in Southwest Style Breakfast Skillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Style Breakfast Skillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Style Breakfast Skillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Style Breakfast Skillet supports bone health.
Supports bone health in Southwest Style Breakfast Skillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest Style Breakfast Skillet improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Style Breakfast Skillet is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Style Breakfast Skillet regulates blood sugar levels.
Regulates blood sugar levels in Southwest Style Breakfast Skillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Southwest Style Breakfast Skillet supports fluid balance.
Maintains Fluid Balance in Southwest Style Breakfast Skillet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Style Breakfast Skillet supports nerve function.
Supports Nerve Function in Southwest Style Breakfast Skillet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Style Breakfast Skillet helps regulate blood pressure.
Regulates Blood Pressure in Southwest Style Breakfast Skillet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Style Breakfast Skillet supports muscle function.
Aids Muscle Function in Southwest Style Breakfast Skillet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Style Breakfast Skillet aids nutrient absorption.
Improves Nutrient Absorption in Southwest Style Breakfast Skillet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Style Breakfast Skillet helps balance pH levels.
Balances pH Levels in Southwest Style Breakfast Skillet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Style Breakfast Skillet supports bone health.
Supports Bone Health in Southwest Style Breakfast Skillet helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 220 g Southwest Style Breakfast Skillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.