Chicken & Broccoli Alfredo Skillet Meal

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Total Energy

480

kcal

54.01

% from carbs

19.41

% from protein

26.58

% from fats

In 283 g

% daily value


Total Fat

14g

21.5%


Saturated

8g

40%


Monounsaturated

3.5g


Cholesterol

50mg

16.7%


Sodium, Na

1000mg

43.5%



Total Carbohydrates

64g

23.3%


Fiber

4g

14.3%


Sugars

4g

8%


Protein

23g

46%






Calcium, Ca

390mg


Iron, Fe

0.7mg


Vitamin A, IU

3500IU


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Broccoli Alfredo Skillet Meal

A typical serving 0.5 package of Chicken & Broccoli Alfredo Skillet Meal (283 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Broccoli Alfredo Skillet Meal depends on the ingredients and preparation method. On average, one serving 0.5 package (283 grams) of Chicken & Broccoli Alfredo Skillet Meal contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Broccoli Alfredo Skillet Meal depends on the ingredients exists in it. On average, 0.5 package of Chicken & Broccoli Alfredo Skillet Meal (about 283 grams) contains approximately 23 grams of protein.

On average, 0.5 package (about 283 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 283 grams) contains about 64 grams of carbohydrates.

Chicken & Broccoli Alfredo Skillet Meal contains approximately 4 grams of fiber in 0.5 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 480 calories?

The amount of exercise required to burn off 0.5 package Chicken & Broccoli Alfredo Skillet Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.