Southwest Breakfast Skillet

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Total Energy

349

kcal

38.97

% from carbs

37.82

% from protein

23.21

% from fats

In 241 g

% daily value

Total Fat

9g

13.8%

Saturated

3.9g

19.5%

Cholesterol

131mg

43.7%

Sodium, Na

633mg

27.5%

Total Carbohydrates

34g

12.4%

Fiber

2.4g

8.6%

Sugars

1.8g

3.6%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Breakfast Skillet

A typical serving 241 g of Southwest Breakfast Skillet (241 grams) contains approximately 349 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Breakfast Skillet depends on the ingredients and preparation method. On average, one serving 241 g (241 grams) of Southwest Breakfast Skillet contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Breakfast Skillet depends on the ingredients exists in it. On average, 241 g of Southwest Breakfast Skillet (about 241 grams) contains approximately 33 grams of protein.

On average, 241 g (about 241 grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 241 g (about 241 grams) contains about 34 grams of carbohydrates.

Southwest Breakfast Skillet contains approximately 2.4 grams of fiber in 241 g (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 349 calories?

The amount of exercise required to burn off 241 g Southwest Breakfast Skillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.