Chinese Plum
VH
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Plum
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Chinese Plum Nutrients FAQs
Nutrients
- Chinese Plum has 35mg of Sodium, Na.
What is the calorie content of Chinese Plum?
A typical serving 2 tbsp (30 grams) of Chinese Plum contains approximately 40 calories.
You can check the exact calorie content by logging Chinese Plum in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinese Plum have?
The amount of fat in Chinese Plum depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Chinese Plum contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinese Plum have?
The protein content in Chinese Plum depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Chinese Plum contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Chinese Plum, Download Nutribit app for healthier you!
How much sugar does a Chinese Plum have?
On average, 2 tbsp (30 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese Plum.
How Much carbohydrates (carbs) is in Chinese Plum?
The amount of carbohydrates (carbs) in Chinese Plum depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinese Plum.
How Much Fiber is in Chinese Plum?
Chinese Plum contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese Plum for healthier you!
What vitamins and minerals are in a Chinese Plum?
Chinese Plum contains following minerals:
General
Does Chinese Plum contain caffeine?
Chinese Plum does not contain any caffeine.
Does Chinese Plum contain alcohol?
Chinese Plum does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chinese Plum?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Plum and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinese Plum quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinese Plum in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Plum and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinese Plum for free?
Yes! Since Chinese Plum contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinese Plum with water tracking feature?
Nutribit automatically calculates the water content of Chinese Plum and adds it to your daily hydration log. Simply log Chinese Plum in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chinese Plum as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinese Plum and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinese Plum nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinese Plum data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinese Plum
How to burn 40 calories?
The amount of exercise required to burn off 2 tbsp Chinese Plum
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.