Large Tiger Oat Flakes
Jungle Oats
14.32
% from protein67.37
% from carbs67.37
% from fatNutrition Facts
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Large Tiger Oat Flakes Nutrients FAQs
Nutrients
- Large Tiger Oat Flakes has 2mg of Sodium, Na.
What is the calorie content of Large Tiger Oat Flakes?
A typical serving 40 g (40 grams) of Large Tiger Oat Flakes contains approximately 153 calories.
You can check the exact calorie content by logging Large Tiger Oat Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Large Tiger Oat Flakes have?
The amount of fat in Large Tiger Oat Flakes depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Large Tiger Oat Flakes contains approximately 2.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Large Tiger Oat Flakes have?
The protein content in Large Tiger Oat Flakes depends on the ingredients exists in it. On average, 40 g (40 grams) of Large Tiger Oat Flakes contains approximately 5.1 grams of protein.
Know your exact protein requirement and how much protein you get from Large Tiger Oat Flakes, Download Nutribit app for healthier you!
How much sugar does a Large Tiger Oat Flakes have?
On average, 40 g (40 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Large Tiger Oat Flakes.
How Much carbohydrates (carbs) is in Large Tiger Oat Flakes?
The amount of carbohydrates (carbs) in Large Tiger Oat Flakes depends on its serving size and preparation. On average, 40 g (40 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Large Tiger Oat Flakes.
How Much Fiber is in Large Tiger Oat Flakes?
Large Tiger Oat Flakes contains approximately 4.8 grams of fiber in 40 g (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Large Tiger Oat Flakes for healthier you!
What vitamins and minerals are in a Large Tiger Oat Flakes?
Large Tiger Oat Flakes contains following minerals:
General
Does Large Tiger Oat Flakes contain caffeine?
Large Tiger Oat Flakes does not contain any caffeine.
Does Large Tiger Oat Flakes contain alcohol?
Large Tiger Oat Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Large Tiger Oat Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Large Tiger Oat Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Large Tiger Oat Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Large Tiger Oat Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Large Tiger Oat Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Large Tiger Oat Flakes for free?
Yes! Since Large Tiger Oat Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Large Tiger Oat Flakes with water tracking feature?
Nutribit automatically calculates the water content of Large Tiger Oat Flakes and adds it to your daily hydration log. Simply log Large Tiger Oat Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Large Tiger Oat Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Large Tiger Oat Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Large Tiger Oat Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Large Tiger Oat Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Large Tiger Oat Flakes
Fiber in Large Tiger Oat Flakes supports digestion.
Fiber in Large Tiger Oat Flakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Large Tiger Oat Flakes supports heart health.
Soluble fiber in Large Tiger Oat Flakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Large Tiger Oat Flakes aids in weight management.
Fiber-rich foods in Large Tiger Oat Flakes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Large Tiger Oat Flakes regulates blood sugar.
Fiber in Large Tiger Oat Flakes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Large Tiger Oat Flakes promotes gut health.
Fiber in Large Tiger Oat Flakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Large Tiger Oat Flakes lowers the risk of colon cancer.
A high-fiber diet from Large Tiger Oat Flakes is linked to a reduced risk of colon cancer.
Fiber in Large Tiger Oat Flakes improves skin health.
Fiber in Large Tiger Oat Flakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Large Tiger Oat Flakes helps lower blood pressure.
Adequate fiber in Large Tiger Oat Flakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Large Tiger Oat Flakes boosts immune function.
Fiber in Large Tiger Oat Flakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Large Tiger Oat Flakes reduces the risk of type 2 diabetes.
Fiber in Large Tiger Oat Flakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 153 calories?
The amount of exercise required to burn off 40 g Large Tiger Oat Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.