Beef with Coconut Rice, Thai Style Grass Fed

Beetnik

17.46

% from protein

53.97

% from carbs

53.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 284 g(284g)
Amount per serving
Calories
250
% Daily value*

Total Fat 8 g
12.3%

Saturated 3.5 g
17.5%

Cholesterol 30 mg
10%

Sodium, Na 350 mg
15.2%

Total Carbohydrates 34 g
12.4%

Fiber 2 g
7.1%

Sugars 12 g
24%

Protein 11 g
22%

Vitamin A 4000 IU

Vitamin C 2.4 mg

Calcium 52 mg

Iron 1.4 mg

Beef with Coconut Rice, Thai Style Grass Fed Nutrients FAQs

Nutrients

What is the calorie content of Beef with Coconut Rice, Thai Style Grass Fed?

A typical serving 1 tray (284 grams) of Beef with Coconut Rice, Thai Style Grass Fed contains approximately 250 calories.

You can check the exact calorie content by logging Beef with Coconut Rice, Thai Style Grass Fed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef with Coconut Rice, Thai Style Grass Fed have?

The amount of fat in Beef with Coconut Rice, Thai Style Grass Fed depends on the ingredients and preparation method. On average, one serving 1 tray (284 grams) of Beef with Coconut Rice, Thai Style Grass Fed contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef with Coconut Rice, Thai Style Grass Fed have?

The protein content in Beef with Coconut Rice, Thai Style Grass Fed depends on the ingredients exists in it. On average, 1 tray (284 grams) of Beef with Coconut Rice, Thai Style Grass Fed contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Beef with Coconut Rice, Thai Style Grass Fed, Download Nutribit app for healthier you!

How much sugar does a Beef with Coconut Rice, Thai Style Grass Fed have?

On average, 1 tray (284 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef with Coconut Rice, Thai Style Grass Fed.

How Much carbohydrates (carbs) is in Beef with Coconut Rice, Thai Style Grass Fed?

The amount of carbohydrates (carbs) in Beef with Coconut Rice, Thai Style Grass Fed depends on its serving size and preparation. On average, 1 tray (284 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef with Coconut Rice, Thai Style Grass Fed.

How Much Fiber is in Beef with Coconut Rice, Thai Style Grass Fed?

Beef with Coconut Rice, Thai Style Grass Fed contains approximately 2 grams of fiber in 1 tray (284 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef with Coconut Rice, Thai Style Grass Fed for healthier you!

What vitamins and minerals are in a Beef with Coconut Rice, Thai Style Grass Fed?

Vitamins in Beef with Coconut Rice, Thai Style Grass Fed:

  • Vitamin A:Beef with Coconut Rice, Thai Style Grass Fed has 4000 IU of Vitamin A.
  • Vitamin C:Beef with Coconut Rice, Thai Style Grass Fed has 2.4 mg of Vitamin C.

Beef with Coconut Rice, Thai Style Grass Fed contains following minerals:

  • Beef with Coconut Rice, Thai Style Grass Fed has 52mg of Calcium.
  • Beef with Coconut Rice, Thai Style Grass Fed has 350mg of Sodium, Na.
  • Beef with Coconut Rice, Thai Style Grass Fed has 1.44mg of Iron.

General

Does Beef with Coconut Rice, Thai Style Grass Fed contain caffeine?

Beef with Coconut Rice, Thai Style Grass Fed does not contain any caffeine.

Does Beef with Coconut Rice, Thai Style Grass Fed contain alcohol?

Beef with Coconut Rice, Thai Style Grass Fed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef with Coconut Rice, Thai Style Grass Fed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef with Coconut Rice, Thai Style Grass Fed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef with Coconut Rice, Thai Style Grass Fed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef with Coconut Rice, Thai Style Grass Fed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef with Coconut Rice, Thai Style Grass Fed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef with Coconut Rice, Thai Style Grass Fed for free?

Yes! Since Beef with Coconut Rice, Thai Style Grass Fed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef with Coconut Rice, Thai Style Grass Fed with water tracking feature?

Nutribit automatically calculates the water content of Beef with Coconut Rice, Thai Style Grass Fed and adds it to your daily hydration log. Simply log Beef with Coconut Rice, Thai Style Grass Fed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef with Coconut Rice, Thai Style Grass Fed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef with Coconut Rice, Thai Style Grass Fed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef with Coconut Rice, Thai Style Grass Fed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef with Coconut Rice, Thai Style Grass Fed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef with Coconut Rice, Thai Style Grass Fed

Protein and Vitamin A in Beef with Coconut Rice, Thai Style Grass Fed supports bone health.

  • Protein in Beef with Coconut Rice, Thai Style Grass Fed plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Beef with Coconut Rice, Thai Style Grass Fed contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Beef with Coconut Rice, Thai Style Grass Fed supports building and repairing tissues.

Builds and repairs tissues in Beef with Coconut Rice, Thai Style Grass Fed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef with Coconut Rice, Thai Style Grass Fed supports immune function.

Supports immune function in Beef with Coconut Rice, Thai Style Grass Fed is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef with Coconut Rice, Thai Style Grass Fed helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef with Coconut Rice, Thai Style Grass Fed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef with Coconut Rice, Thai Style Grass Fed provides energy.

Provides energy in Beef with Coconut Rice, Thai Style Grass Fed can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef with Coconut Rice, Thai Style Grass Fed supports muscle growth and strength.

Supports muscle growth and strength in Beef with Coconut Rice, Thai Style Grass Fed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef with Coconut Rice, Thai Style Grass Fed helps in weight management.

Helps in weight management in Beef with Coconut Rice, Thai Style Grass Fed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef with Coconut Rice, Thai Style Grass Fed aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef with Coconut Rice, Thai Style Grass Fed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef with Coconut Rice, Thai Style Grass Fed improves skin, hair, and nails.

Improves skin, hair, and nails in Beef with Coconut Rice, Thai Style Grass Fed is essential for the health and growth of hair, skin, and nails.

Protein in Beef with Coconut Rice, Thai Style Grass Fed regulates blood sugar levels.

Regulates blood sugar levels in Beef with Coconut Rice, Thai Style Grass Fed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Beef with Coconut Rice, Thai Style Grass Fed supports eye health.

Vitamin A in Beef with Coconut Rice, Thai Style Grass Fed is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Beef with Coconut Rice, Thai Style Grass Fed boosts immune function.

Vitamin A in Beef with Coconut Rice, Thai Style Grass Fed helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Beef with Coconut Rice, Thai Style Grass Fed promotes healthy skin.

Vitamin A in Beef with Coconut Rice, Thai Style Grass Fed supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Beef with Coconut Rice, Thai Style Grass Fed enhances reproductive health.

Vitamin A in Beef with Coconut Rice, Thai Style Grass Fed plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Beef with Coconut Rice, Thai Style Grass Fed reduces the risk of certain cancers.

Vitamin A in Beef with Coconut Rice, Thai Style Grass Fed helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Beef with Coconut Rice, Thai Style Grass Fed promotes healthy development during pregnancy.

Vitamin A in Beef with Coconut Rice, Thai Style Grass Fed is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Beef with Coconut Rice, Thai Style Grass Fed maintains healthy mucous membranes.

Vitamin A in Beef with Coconut Rice, Thai Style Grass Fed helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Beef with Coconut Rice, Thai Style Grass Fed improves wound healing.

Vitamin A in Beef with Coconut Rice, Thai Style Grass Fed promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Beef with Coconut Rice, Thai Style Grass Fed may reduce the risk of macular degeneration.

Vitamin A in Beef with Coconut Rice, Thai Style Grass Fed, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Beef with Coconut Rice, Thai Style Grass Fed supports fluid balance.

Maintains Fluid Balance in Beef with Coconut Rice, Thai Style Grass Fed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef with Coconut Rice, Thai Style Grass Fed supports nerve function.

Supports Nerve Function in Beef with Coconut Rice, Thai Style Grass Fed helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef with Coconut Rice, Thai Style Grass Fed helps regulate blood pressure.

Regulates Blood Pressure in Beef with Coconut Rice, Thai Style Grass Fed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef with Coconut Rice, Thai Style Grass Fed supports muscle function.

Aids Muscle Function in Beef with Coconut Rice, Thai Style Grass Fed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef with Coconut Rice, Thai Style Grass Fed aids nutrient absorption.

Improves Nutrient Absorption in Beef with Coconut Rice, Thai Style Grass Fed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef with Coconut Rice, Thai Style Grass Fed helps balance pH levels.

Balances pH Levels in Beef with Coconut Rice, Thai Style Grass Fed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef with Coconut Rice, Thai Style Grass Fed supports bone health.

Supports Bone Health in Beef with Coconut Rice, Thai Style Grass Fed helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 tray Beef with Coconut Rice, Thai Style Grass Fed

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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