Beef with Coconut Rice, Thai Style Grass Fed

Beetnik

Total Energy

250

kcal

53.97

% from carbs

17.46

% from protein

28.57

% from fats

In 284 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Cholesterol

30mg

10%

Sodium, Na

350mg

15.2%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

11g

22%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef with Coconut Rice, Thai Style Grass Fed

A typical serving 1 tray of Beef with Coconut Rice, Thai Style Grass Fed (284 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef with Coconut Rice, Thai Style Grass Fed depends on the ingredients and preparation method. On average, one serving 1 tray (284 grams) of Beef with Coconut Rice, Thai Style Grass Fed contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef with Coconut Rice, Thai Style Grass Fed depends on the ingredients exists in it. On average, 1 tray of Beef with Coconut Rice, Thai Style Grass Fed (about 284 grams) contains approximately 11 grams of protein.

On average, 1 tray (about 284 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 284 grams) contains about 34 grams of carbohydrates.

Beef with Coconut Rice, Thai Style Grass Fed contains approximately 2 grams of fiber in 1 tray (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 tray Beef with Coconut Rice, Thai Style Grass Fed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.