Blueberry Raspberry Smart Smoothie

Women's Best

Total Energy

140

kcal

14.49

% from carbs

72.46

% from protein

13.04

% from fats

In 330 g

% daily value

Total Fat

2g

3.1%

Saturated

1.5g

7.5%

Sodium, Na

115mg

5%

Total Carbohydrates

5g

1.8%

Sugars

5g

10%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Raspberry Smart Smoothie

A typical serving 1 container of Blueberry Raspberry Smart Smoothie (330 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Raspberry Smart Smoothie depends on the ingredients and preparation method. On average, one serving 1 container (330 grams) of Blueberry Raspberry Smart Smoothie contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Raspberry Smart Smoothie depends on the ingredients exists in it. On average, 1 container of Blueberry Raspberry Smart Smoothie (about 330 grams) contains approximately 25 grams of protein.

On average, 1 container (about 330 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 330 grams) contains about 5 grams of carbohydrates.

Blueberry Raspberry Smart Smoothie contains approximately grams of fiber in 1 container (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 container Blueberry Raspberry Smart Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.