Pasta Rx Orzo
Dr. Sears Zone
35.09
% from protein49.12
% from carbs49.12
% from fatNutrition Facts
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Pasta Rx Orzo Nutrients FAQs
Nutrients
- Pasta Rx Orzo has 26mg of Calcium.
- Pasta Rx Orzo has 210mg of Sodium, Na.
- Pasta Rx Orzo has 1.8mg of Iron.
What is the calorie content of Pasta Rx Orzo?
A typical serving 0.25 cup dry (45 grams) of Pasta Rx Orzo contains approximately 180 calories.
You can check the exact calorie content by logging Pasta Rx Orzo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta Rx Orzo have?
The amount of fat in Pasta Rx Orzo depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Pasta Rx Orzo contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta Rx Orzo have?
The protein content in Pasta Rx Orzo depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Pasta Rx Orzo contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta Rx Orzo, Download Nutribit app for healthier you!
How much sugar does a Pasta Rx Orzo have?
On average, 0.25 cup dry (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Rx Orzo.
How Much carbohydrates (carbs) is in Pasta Rx Orzo?
The amount of carbohydrates (carbs) in Pasta Rx Orzo depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta Rx Orzo.
How Much Fiber is in Pasta Rx Orzo?
Pasta Rx Orzo contains approximately 2 grams of fiber in 0.25 cup dry (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Rx Orzo for healthier you!
What vitamins and minerals are in a Pasta Rx Orzo?
Pasta Rx Orzo contains following minerals:
General
Does Pasta Rx Orzo contain caffeine?
Pasta Rx Orzo does not contain any caffeine.
Does Pasta Rx Orzo contain alcohol?
Pasta Rx Orzo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta Rx Orzo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Rx Orzo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta Rx Orzo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta Rx Orzo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Rx Orzo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta Rx Orzo for free?
Yes! Since Pasta Rx Orzo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta Rx Orzo with water tracking feature?
Nutribit automatically calculates the water content of Pasta Rx Orzo and adds it to your daily hydration log. Simply log Pasta Rx Orzo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta Rx Orzo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta Rx Orzo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta Rx Orzo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta Rx Orzo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta Rx Orzo
Protein in Pasta Rx Orzo supports building and repairing tissues.
Builds and repairs tissues in Pasta Rx Orzo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta Rx Orzo supports immune function.
Supports immune function in Pasta Rx Orzo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta Rx Orzo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta Rx Orzo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta Rx Orzo provides energy.
Provides energy in Pasta Rx Orzo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta Rx Orzo supports muscle growth and strength.
Supports muscle growth and strength in Pasta Rx Orzo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta Rx Orzo helps in weight management.
Helps in weight management in Pasta Rx Orzo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta Rx Orzo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta Rx Orzo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta Rx Orzo supports bone health.
Supports bone health in Pasta Rx Orzo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta Rx Orzo improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta Rx Orzo is essential for the health and growth of hair, skin, and nails.
Protein in Pasta Rx Orzo regulates blood sugar levels.
Regulates blood sugar levels in Pasta Rx Orzo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup dry Pasta Rx Orzo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.