Bacon, Egg, Cheese Bagel

Coop

Total Energy

890

kcal

47.52

% from carbs

16.83

% from protein

35.64

% from fats

In 148.3 g

% daily value

Total Fat

32g

49.2%

Saturated

6g

30%

Cholesterol

405mg

135%

Sodium, Na

1600mg

69.6%

Total Carbohydrates

96g

34.9%

Fiber

13g

46.4%

Sugars

24g

48%

Protein

34g

68%

Calcium, Ca

234mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon, Egg, Cheese Bagel

A typical serving 184.3 g of Bacon, Egg, Cheese Bagel (148.3 grams) contains approximately 890 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon, Egg, Cheese Bagel depends on the ingredients and preparation method. On average, one serving 184.3 g (148.3 grams) of Bacon, Egg, Cheese Bagel contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon, Egg, Cheese Bagel depends on the ingredients exists in it. On average, 184.3 g of Bacon, Egg, Cheese Bagel (about 148.3 grams) contains approximately 34 grams of protein.

On average, 184.3 g (about 148.3 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 184.3 g (about 148.3 grams) contains about 96 grams of carbohydrates.

Bacon, Egg, Cheese Bagel contains approximately 13 grams of fiber in 184.3 g (about 148.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 890 calories?

The amount of exercise required to burn off 184.3 g Bacon, Egg, Cheese Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.