Egg & Cheese Bagel With Bacon
Coffee Culture
20.43
% from protein52.77
% from carbs52.77
% from fatNutrition Facts
More items Like Egg & Cheese Bagel With Bacon
Egg & Cheese Bagel With Sausage
Coffee Culture
Egg & Cheese English Muffin With Bacon
Coffee Culture
Bagel with Bacon, Egg & Cheese
Green Beans Coffee
Bacon, Egg & Cheese Bagel
Wawa
Bacon Egg & Cheese Bagel
Caribou Coffee
Bacon, Egg, Cheese Bagel
Coop
Egg, Cheese & Bacon Bagel
No Brand Name
Breakfast Bagel, Egg & Cheese with Bacon
Bruegger's
Bagel Sandwich with Bacon, Egg & Cheese
Cafe Carolina & Bakery
Everything Bagel with Bacon, Egg & Cheese
Braum's
Plain Bagel with Bacon, Egg & Cheese
Braum's
Bacon & Egg Bagel
Coffee Time
Bacon Egg And Cheese Bagel
Coffee Beanery
Egg, Bacon & Cheddar Cheese Bagel
La Bou
Bagel, Bacon Egg And Cheese
Duck Donuts
Bacon, Egg & Cheese Bagel - FL
Wawa TEST ACCOUNT
Sizzli Bagel Bacon, Egg & Cheese
Wawa Grocery
Bacon, Egg & Cheese Bagel Sandwich
K Cafe
Breakfast Bagel, Bacon, Egg & Cheese
York Street Market
Everything Bagel with Bacon & Egg
Braum's
Plain Bagel with Bacon & Egg
Braum's
Breakfast Bagel, Egg White & Cheese with Bacon
Bruegger's
Egg & Cheese English Muffin With Sausage
Coffee Culture
Egg & Cheese Bagel With Bacon Nutrients FAQs
Nutrients
- Vitamin A:Egg & Cheese Bagel With Bacon has 750 IU of Vitamin A.
- Egg & Cheese Bagel With Bacon has 260mg of Calcium.
- Egg & Cheese Bagel With Bacon has 870mg of Sodium, Na.
- Egg & Cheese Bagel With Bacon has 4.5mg of Iron.
What is the calorie content of Egg & Cheese Bagel With Bacon?
A typical serving 191 Gram of Egg & Cheese Bagel With Bacon contains approximately 470 calories.
You can check the exact calorie content by logging Egg & Cheese Bagel With Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg & Cheese Bagel With Bacon have?
The amount of fat in Egg & Cheese Bagel With Bacon depends on the ingredients and preparation method. On average, one serving 191 Gram of Egg & Cheese Bagel With Bacon contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg & Cheese Bagel With Bacon have?
The protein content in Egg & Cheese Bagel With Bacon depends on the ingredients exists in it. On average, 191 Gram of Egg & Cheese Bagel With Bacon contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Egg & Cheese Bagel With Bacon, Download Nutribit app for healthier you!
How much sugar does a Egg & Cheese Bagel With Bacon have?
On average, 191 Gram contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg & Cheese Bagel With Bacon.
How Much carbohydrates (carbs) is in Egg & Cheese Bagel With Bacon?
The amount of carbohydrates (carbs) in Egg & Cheese Bagel With Bacon depends on its serving size and preparation. On average, 191 Gram contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg & Cheese Bagel With Bacon.
How Much Fiber is in Egg & Cheese Bagel With Bacon?
Egg & Cheese Bagel With Bacon contains approximately 5 grams of fiber in 191 Gram.
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg & Cheese Bagel With Bacon for healthier you!
What vitamins and minerals are in a Egg & Cheese Bagel With Bacon?
Vitamins in Egg & Cheese Bagel With Bacon:
Egg & Cheese Bagel With Bacon contains following minerals:
General
Does Egg & Cheese Bagel With Bacon contain caffeine?
Egg & Cheese Bagel With Bacon does not contain any caffeine.
Does Egg & Cheese Bagel With Bacon contain alcohol?
Egg & Cheese Bagel With Bacon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg & Cheese Bagel With Bacon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg & Cheese Bagel With Bacon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg & Cheese Bagel With Bacon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg & Cheese Bagel With Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg & Cheese Bagel With Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg & Cheese Bagel With Bacon for free?
Yes! Since Egg & Cheese Bagel With Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg & Cheese Bagel With Bacon with water tracking feature?
Nutribit automatically calculates the water content of Egg & Cheese Bagel With Bacon and adds it to your daily hydration log. Simply log Egg & Cheese Bagel With Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg & Cheese Bagel With Bacon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg & Cheese Bagel With Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg & Cheese Bagel With Bacon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg & Cheese Bagel With Bacon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg & Cheese Bagel With Bacon
Protein and Vitamin A in Egg & Cheese Bagel With Bacon supports bone health.
Protein in Egg & Cheese Bagel With Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Egg & Cheese Bagel With Bacon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Egg & Cheese Bagel With Bacon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Egg & Cheese Bagel With Bacon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Egg & Cheese Bagel With Bacon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Egg & Cheese Bagel With Bacon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Egg & Cheese Bagel With Bacon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Egg & Cheese Bagel With Bacon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Egg & Cheese Bagel With Bacon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Egg & Cheese Bagel With Bacon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Egg & Cheese Bagel With Bacon aids weight management by helping you feel full longer.
Fiber-rich carbs from Egg & Cheese Bagel With Bacon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Egg & Cheese Bagel With Bacon enhances brain function and helps improve memory and focus.
Glucose from Egg & Cheese Bagel With Bacon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Egg & Cheese Bagel With Bacon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Egg & Cheese Bagel With Bacon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Egg & Cheese Bagel With Bacon promotes gut health by feeding beneficial gut bacteria.
Fiber in Egg & Cheese Bagel With Bacon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Egg & Cheese Bagel With Bacon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Egg & Cheese Bagel With Bacon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Egg & Cheese Bagel With Bacon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Egg & Cheese Bagel With Bacon, help regulate blood pressure and reduce hypertension risk.
Protein in Egg & Cheese Bagel With Bacon supports building and repairing tissues.
Builds and repairs tissues in Egg & Cheese Bagel With Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg & Cheese Bagel With Bacon supports immune function.
Supports immune function in Egg & Cheese Bagel With Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg & Cheese Bagel With Bacon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg & Cheese Bagel With Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg & Cheese Bagel With Bacon provides energy.
Provides energy in Egg & Cheese Bagel With Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg & Cheese Bagel With Bacon supports muscle growth and strength.
Supports muscle growth and strength in Egg & Cheese Bagel With Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg & Cheese Bagel With Bacon helps in weight management.
Helps in weight management in Egg & Cheese Bagel With Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg & Cheese Bagel With Bacon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg & Cheese Bagel With Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg & Cheese Bagel With Bacon improves skin, hair, and nails.
Improves skin, hair, and nails in Egg & Cheese Bagel With Bacon is essential for the health and growth of hair, skin, and nails.
Protein in Egg & Cheese Bagel With Bacon regulates blood sugar levels.
Regulates blood sugar levels in Egg & Cheese Bagel With Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Egg & Cheese Bagel With Bacon supports digestion.
Fiber in Egg & Cheese Bagel With Bacon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Egg & Cheese Bagel With Bacon supports heart health.
Soluble fiber in Egg & Cheese Bagel With Bacon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Egg & Cheese Bagel With Bacon aids in weight management.
Fiber-rich foods in Egg & Cheese Bagel With Bacon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Egg & Cheese Bagel With Bacon regulates blood sugar.
Fiber in Egg & Cheese Bagel With Bacon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Egg & Cheese Bagel With Bacon promotes gut health.
Fiber in Egg & Cheese Bagel With Bacon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Egg & Cheese Bagel With Bacon lowers the risk of colon cancer.
A high-fiber diet from Egg & Cheese Bagel With Bacon is linked to a reduced risk of colon cancer.
Fiber in Egg & Cheese Bagel With Bacon improves skin health.
Fiber in Egg & Cheese Bagel With Bacon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Egg & Cheese Bagel With Bacon helps lower blood pressure.
Adequate fiber in Egg & Cheese Bagel With Bacon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Egg & Cheese Bagel With Bacon boosts immune function.
Fiber in Egg & Cheese Bagel With Bacon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Egg & Cheese Bagel With Bacon reduces the risk of type 2 diabetes.
Fiber in Egg & Cheese Bagel With Bacon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Egg & Cheese Bagel With Bacon supports eye health.
Vitamin A in Egg & Cheese Bagel With Bacon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Egg & Cheese Bagel With Bacon boosts immune function.
Vitamin A in Egg & Cheese Bagel With Bacon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Egg & Cheese Bagel With Bacon promotes healthy skin.
Vitamin A in Egg & Cheese Bagel With Bacon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Egg & Cheese Bagel With Bacon enhances reproductive health.
Vitamin A in Egg & Cheese Bagel With Bacon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Egg & Cheese Bagel With Bacon reduces the risk of certain cancers.
Vitamin A in Egg & Cheese Bagel With Bacon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Egg & Cheese Bagel With Bacon promotes healthy development during pregnancy.
Vitamin A in Egg & Cheese Bagel With Bacon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Egg & Cheese Bagel With Bacon maintains healthy mucous membranes.
Vitamin A in Egg & Cheese Bagel With Bacon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Egg & Cheese Bagel With Bacon improves wound healing.
Vitamin A in Egg & Cheese Bagel With Bacon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Egg & Cheese Bagel With Bacon may reduce the risk of macular degeneration.
Vitamin A in Egg & Cheese Bagel With Bacon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Egg & Cheese Bagel With Bacon supports bone health.
Calcium in Egg & Cheese Bagel With Bacon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Egg & Cheese Bagel With Bacon supports muscle function.
Calcium in Egg & Cheese Bagel With Bacon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Egg & Cheese Bagel With Bacon supports heart health.
Calcium in Egg & Cheese Bagel With Bacon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Egg & Cheese Bagel With Bacon supports nerve transmission.
Calcium in Egg & Cheese Bagel With Bacon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Egg & Cheese Bagel With Bacon supports blood clotting.
Calcium in Egg & Cheese Bagel With Bacon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Egg & Cheese Bagel With Bacon supports hormonal secretion.
Calcium in Egg & Cheese Bagel With Bacon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Egg & Cheese Bagel With Bacon supports weight management.
Calcium in Egg & Cheese Bagel With Bacon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Egg & Cheese Bagel With Bacon supports dental health.
Calcium in Egg & Cheese Bagel With Bacon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Egg & Cheese Bagel With Bacon supports blood pressure regulation.
Calcium in Egg & Cheese Bagel With Bacon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Egg & Cheese Bagel With Bacon supports fluid balance.
Maintains Fluid Balance in Egg & Cheese Bagel With Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg & Cheese Bagel With Bacon supports nerve function.
Supports Nerve Function in Egg & Cheese Bagel With Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg & Cheese Bagel With Bacon helps regulate blood pressure.
Regulates Blood Pressure in Egg & Cheese Bagel With Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg & Cheese Bagel With Bacon supports muscle function.
Aids Muscle Function in Egg & Cheese Bagel With Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg & Cheese Bagel With Bacon aids nutrient absorption.
Improves Nutrient Absorption in Egg & Cheese Bagel With Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg & Cheese Bagel With Bacon helps balance pH levels.
Balances pH Levels in Egg & Cheese Bagel With Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg & Cheese Bagel With Bacon supports bone health.
Supports Bone Health in Egg & Cheese Bagel With Bacon helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 191 Gram Egg & Cheese Bagel With Bacon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.