Sizzli Bagel Bacon, Egg & Cheese

Wawa Grocery

Total Energy

540

kcal

32.84

% from carbs

20.15

% from protein

47.01

% from fats

In 195 g

% daily value


Total Fat

28g

43.1%


Saturated

12g

60%


Cholesterol

220mg

73.3%


Sodium, Na

1360mg

59.1%


Potassium, K

393mg

8.4%


Total Carbohydrates

44g

16%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

27g

54%






Calcium, Ca

221mg


Iron, Fe

10mg




Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sizzli Bagel Bacon, Egg & Cheese

A typical serving 1 sandwich of Sizzli Bagel Bacon, Egg & Cheese (195 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sizzli Bagel Bacon, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (195 grams) of Sizzli Bagel Bacon, Egg & Cheese contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sizzli Bagel Bacon, Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Sizzli Bagel Bacon, Egg & Cheese (about 195 grams) contains approximately 27 grams of protein.

On average, 1 sandwich (about 195 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 195 grams) contains about 44 grams of carbohydrates.

Sizzli Bagel Bacon, Egg & Cheese contains approximately 3 grams of fiber in 1 sandwich (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 1 sandwich Sizzli Bagel Bacon, Egg & Cheese

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.