Bagel, Bacon Egg And Cheese
Duck Donuts
17.17
% from protein52.24
% from carbs52.24
% from fatNutrition Facts
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Bagel, Bacon Egg And Cheese Nutrients FAQs
Nutrients
- Vitamin A:Bagel, Bacon Egg And Cheese has 500 IU of Vitamin A.
- Vitamin C:Bagel, Bacon Egg And Cheese has 9 mg of Vitamin C.
- Bagel, Bacon Egg And Cheese has 325mg of Calcium.
- Bagel, Bacon Egg And Cheese has 1380mg of Sodium, Na.
- Bagel, Bacon Egg And Cheese has 4.5mg of Iron.
What is the calorie content of Bagel, Bacon Egg And Cheese?
A typical serving 1 Serving of Bagel, Bacon Egg And Cheese contains approximately 570 calories.
You can check the exact calorie content by logging Bagel, Bacon Egg And Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagel, Bacon Egg And Cheese have?
The amount of fat in Bagel, Bacon Egg And Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving of Bagel, Bacon Egg And Cheese contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagel, Bacon Egg And Cheese have?
The protein content in Bagel, Bacon Egg And Cheese depends on the ingredients exists in it. On average, 1 Serving of Bagel, Bacon Egg And Cheese contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Bagel, Bacon Egg And Cheese, Download Nutribit app for healthier you!
How much sugar does a Bagel, Bacon Egg And Cheese have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel, Bacon Egg And Cheese.
How Much carbohydrates (carbs) is in Bagel, Bacon Egg And Cheese?
The amount of carbohydrates (carbs) in Bagel, Bacon Egg And Cheese depends on its serving size and preparation. On average, 1 Serving contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagel, Bacon Egg And Cheese.
How Much Fiber is in Bagel, Bacon Egg And Cheese?
Bagel, Bacon Egg And Cheese contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel, Bacon Egg And Cheese for healthier you!
What vitamins and minerals are in a Bagel, Bacon Egg And Cheese?
Vitamins in Bagel, Bacon Egg And Cheese:
Bagel, Bacon Egg And Cheese contains following minerals:
General
Does Bagel, Bacon Egg And Cheese contain caffeine?
Bagel, Bacon Egg And Cheese does not contain any caffeine.
Does Bagel, Bacon Egg And Cheese contain alcohol?
Bagel, Bacon Egg And Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagel, Bacon Egg And Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel, Bacon Egg And Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagel, Bacon Egg And Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagel, Bacon Egg And Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel, Bacon Egg And Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagel, Bacon Egg And Cheese for free?
Yes! Since Bagel, Bacon Egg And Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagel, Bacon Egg And Cheese with water tracking feature?
Nutribit automatically calculates the water content of Bagel, Bacon Egg And Cheese and adds it to your daily hydration log. Simply log Bagel, Bacon Egg And Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagel, Bacon Egg And Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagel, Bacon Egg And Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagel, Bacon Egg And Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagel, Bacon Egg And Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagel, Bacon Egg And Cheese
Total Carbohydrates in Bagel, Bacon Egg And Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagel, Bacon Egg And Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagel, Bacon Egg And Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagel, Bacon Egg And Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagel, Bacon Egg And Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagel, Bacon Egg And Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagel, Bacon Egg And Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagel, Bacon Egg And Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagel, Bacon Egg And Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagel, Bacon Egg And Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagel, Bacon Egg And Cheese enhances brain function and helps improve memory and focus.
Glucose from Bagel, Bacon Egg And Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagel, Bacon Egg And Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagel, Bacon Egg And Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagel, Bacon Egg And Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagel, Bacon Egg And Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagel, Bacon Egg And Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagel, Bacon Egg And Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagel, Bacon Egg And Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagel, Bacon Egg And Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Bagel, Bacon Egg And Cheese supports building and repairing tissues.
Builds and repairs tissues in Bagel, Bacon Egg And Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagel, Bacon Egg And Cheese supports immune function.
Supports immune function in Bagel, Bacon Egg And Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagel, Bacon Egg And Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagel, Bacon Egg And Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagel, Bacon Egg And Cheese provides energy.
Provides energy in Bagel, Bacon Egg And Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagel, Bacon Egg And Cheese supports muscle growth and strength.
Supports muscle growth and strength in Bagel, Bacon Egg And Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagel, Bacon Egg And Cheese helps in weight management.
Helps in weight management in Bagel, Bacon Egg And Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagel, Bacon Egg And Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagel, Bacon Egg And Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagel, Bacon Egg And Cheese supports bone health.
Supports bone health in Bagel, Bacon Egg And Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagel, Bacon Egg And Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Bagel, Bacon Egg And Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Bagel, Bacon Egg And Cheese regulates blood sugar levels.
Regulates blood sugar levels in Bagel, Bacon Egg And Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bagel, Bacon Egg And Cheese supports bone health.
Calcium in Bagel, Bacon Egg And Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bagel, Bacon Egg And Cheese supports muscle function.
Calcium in Bagel, Bacon Egg And Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bagel, Bacon Egg And Cheese supports heart health.
Calcium in Bagel, Bacon Egg And Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bagel, Bacon Egg And Cheese supports nerve transmission.
Calcium in Bagel, Bacon Egg And Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bagel, Bacon Egg And Cheese supports blood clotting.
Calcium in Bagel, Bacon Egg And Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bagel, Bacon Egg And Cheese supports hormonal secretion.
Calcium in Bagel, Bacon Egg And Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bagel, Bacon Egg And Cheese supports weight management.
Calcium in Bagel, Bacon Egg And Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bagel, Bacon Egg And Cheese supports dental health.
Calcium in Bagel, Bacon Egg And Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bagel, Bacon Egg And Cheese supports blood pressure regulation.
Calcium in Bagel, Bacon Egg And Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bagel, Bacon Egg And Cheese supports fluid balance.
Maintains Fluid Balance in Bagel, Bacon Egg And Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagel, Bacon Egg And Cheese supports nerve function.
Supports Nerve Function in Bagel, Bacon Egg And Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagel, Bacon Egg And Cheese helps regulate blood pressure.
Regulates Blood Pressure in Bagel, Bacon Egg And Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagel, Bacon Egg And Cheese supports muscle function.
Aids Muscle Function in Bagel, Bacon Egg And Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagel, Bacon Egg And Cheese aids nutrient absorption.
Improves Nutrient Absorption in Bagel, Bacon Egg And Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagel, Bacon Egg And Cheese helps balance pH levels.
Balances pH Levels in Bagel, Bacon Egg And Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagel, Bacon Egg And Cheese supports bone health.
Supports Bone Health in Bagel, Bacon Egg And Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 Serving Bagel, Bacon Egg And Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.