British Plaice Fillet
Coop
83.68
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like British Plaice Fillet
British Blueberries
Coop
British Tomatoes
Coop
Breaded Plaice, Succulent Whole Fillet
Tesco
British Baking Camembert
Coop
British Chicken Satay
Coop
British Chicken Poppers
Coop
British Pastrami Beef
Coop
British Red Leicester
Coop
British Roast Turkey
Coop
British Silverside Beef
Coop
British Cured Breaded Ham
Coop
British Grated Mature Cheddar
Coop
British Sliced Mild Cheddar
Coop
British Unsmoled Gammon Steaks
Coop
British Thin Sliced Chicken
Coop
Salmon Fillet, Scottish Farmed
Coop
Scottish Chicken Breast Fillet
Coop
British Fillet Steak
ASDA
British 12% Fat Beef Mince
Coop
British Lighter Grated Mature Cheese
Coop
British Mini Chicken Breast Fillets
Coop
British Pork Mini Egg Bites
Coop
British Tempura Chicken Mini Fillets
Coop
British Plaice Fillet Nutrients FAQs
Nutrients
- British Plaice Fillet has 148mg of Sodium, Na.
What is the calorie content of British Plaice Fillet?
A typical serving 100 g (100 grams) of British Plaice Fillet contains approximately 71 calories.
You can check the exact calorie content by logging British Plaice Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a British Plaice Fillet have?
The amount of fat in British Plaice Fillet depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of British Plaice Fillet contains approximately 1.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a British Plaice Fillet have?
The protein content in British Plaice Fillet depends on the ingredients exists in it. On average, 100 g (100 grams) of British Plaice Fillet contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from British Plaice Fillet, Download Nutribit app for healthier you!
How much sugar does a British Plaice Fillet have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from British Plaice Fillet.
How Much carbohydrates (carbs) is in British Plaice Fillet?
The amount of carbohydrates (carbs) in British Plaice Fillet depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from British Plaice Fillet.
How Much Fiber is in British Plaice Fillet?
British Plaice Fillet contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from British Plaice Fillet for healthier you!
What vitamins and minerals are in a British Plaice Fillet?
British Plaice Fillet contains following minerals:
General
Does British Plaice Fillet contain caffeine?
British Plaice Fillet does not contain any caffeine.
Does British Plaice Fillet contain alcohol?
British Plaice Fillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for British Plaice Fillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for British Plaice Fillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize British Plaice Fillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of British Plaice Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of British Plaice Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from British Plaice Fillet for free?
Yes absolutely, Since British Plaice Fillet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from British Plaice Fillet with water tracking feature?
British Plaice Fillet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes British Plaice Fillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including British Plaice Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access British Plaice Fillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, British Plaice Fillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of British Plaice Fillet
Protein in British Plaice Fillet supports building and repairing tissues.
Builds and repairs tissues in British Plaice Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in British Plaice Fillet supports immune function.
Supports immune function in British Plaice Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in British Plaice Fillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in British Plaice Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in British Plaice Fillet provides energy.
Provides energy in British Plaice Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in British Plaice Fillet supports muscle growth and strength.
Supports muscle growth and strength in British Plaice Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in British Plaice Fillet helps in weight management.
Helps in weight management in British Plaice Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in British Plaice Fillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in British Plaice Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in British Plaice Fillet supports bone health.
Supports bone health in British Plaice Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in British Plaice Fillet improves skin, hair, and nails.
Improves skin, hair, and nails in British Plaice Fillet is essential for the health and growth of hair, skin, and nails.
Protein in British Plaice Fillet regulates blood sugar levels.
Regulates blood sugar levels in British Plaice Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 71 calories?
The amount of exercise required to burn off 100 g British Plaice Fillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.