British Unsmoled Gammon Steaks
Coop
80.65
% from protein3.02
% from carbs3.02
% from fatNutrition Facts
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British Unsmoled Gammon Steaks Nutrients FAQs
Nutrients
- British Unsmoled Gammon Steaks has 1664mg of Sodium, Na.
What is the calorie content of British Unsmoled Gammon Steaks?
A typical serving 1 steak (210 grams) of British Unsmoled Gammon Steaks contains approximately 201 calories.
You can check the exact calorie content by logging British Unsmoled Gammon Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a British Unsmoled Gammon Steaks have?
The amount of fat in British Unsmoled Gammon Steaks depends on the ingredients and preparation method. On average, one serving 1 steak (210 grams) of British Unsmoled Gammon Steaks contains approximately 3.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a British Unsmoled Gammon Steaks have?
The protein content in British Unsmoled Gammon Steaks depends on the ingredients exists in it. On average, 1 steak (210 grams) of British Unsmoled Gammon Steaks contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from British Unsmoled Gammon Steaks, Download Nutribit app for healthier you!
How much sugar does a British Unsmoled Gammon Steaks have?
On average, 1 steak (210 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from British Unsmoled Gammon Steaks.
How Much carbohydrates (carbs) is in British Unsmoled Gammon Steaks?
The amount of carbohydrates (carbs) in British Unsmoled Gammon Steaks depends on its serving size and preparation. On average, 1 steak (210 grams) contains about 1.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from British Unsmoled Gammon Steaks.
How Much Fiber is in British Unsmoled Gammon Steaks?
British Unsmoled Gammon Steaks contains approximately 1.1 grams of fiber in 1 steak (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from British Unsmoled Gammon Steaks for healthier you!
What vitamins and minerals are in a British Unsmoled Gammon Steaks?
British Unsmoled Gammon Steaks contains following minerals:
General
Does British Unsmoled Gammon Steaks contain caffeine?
British Unsmoled Gammon Steaks does not contain any caffeine.
Does British Unsmoled Gammon Steaks contain alcohol?
British Unsmoled Gammon Steaks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for British Unsmoled Gammon Steaks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for British Unsmoled Gammon Steaks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize British Unsmoled Gammon Steaks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of British Unsmoled Gammon Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of British Unsmoled Gammon Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from British Unsmoled Gammon Steaks for free?
Yes! Since British Unsmoled Gammon Steaks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from British Unsmoled Gammon Steaks with water tracking feature?
Nutribit automatically calculates the water content of British Unsmoled Gammon Steaks and adds it to your daily hydration log. Simply log British Unsmoled Gammon Steaks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes British Unsmoled Gammon Steaks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including British Unsmoled Gammon Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access British Unsmoled Gammon Steaks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, British Unsmoled Gammon Steaks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of British Unsmoled Gammon Steaks
Protein in British Unsmoled Gammon Steaks supports building and repairing tissues.
Builds and repairs tissues in British Unsmoled Gammon Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in British Unsmoled Gammon Steaks supports immune function.
Supports immune function in British Unsmoled Gammon Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in British Unsmoled Gammon Steaks helps regulate enzymes and hormones.
Regulates enzymes and hormones in British Unsmoled Gammon Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in British Unsmoled Gammon Steaks provides energy.
Provides energy in British Unsmoled Gammon Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in British Unsmoled Gammon Steaks supports muscle growth and strength.
Supports muscle growth and strength in British Unsmoled Gammon Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in British Unsmoled Gammon Steaks helps in weight management.
Helps in weight management in British Unsmoled Gammon Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in British Unsmoled Gammon Steaks aids in the production of hemoglobin.
Aids in the production of hemoglobin in British Unsmoled Gammon Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in British Unsmoled Gammon Steaks supports bone health.
Supports bone health in British Unsmoled Gammon Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in British Unsmoled Gammon Steaks improves skin, hair, and nails.
Improves skin, hair, and nails in British Unsmoled Gammon Steaks is essential for the health and growth of hair, skin, and nails.
Protein in British Unsmoled Gammon Steaks regulates blood sugar levels.
Regulates blood sugar levels in British Unsmoled Gammon Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in British Unsmoled Gammon Steaks supports fluid balance.
Maintains Fluid Balance in British Unsmoled Gammon Steaks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in British Unsmoled Gammon Steaks supports nerve function.
Supports Nerve Function in British Unsmoled Gammon Steaks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in British Unsmoled Gammon Steaks helps regulate blood pressure.
Regulates Blood Pressure in British Unsmoled Gammon Steaks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in British Unsmoled Gammon Steaks supports muscle function.
Aids Muscle Function in British Unsmoled Gammon Steaks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in British Unsmoled Gammon Steaks aids nutrient absorption.
Improves Nutrient Absorption in British Unsmoled Gammon Steaks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in British Unsmoled Gammon Steaks helps balance pH levels.
Balances pH Levels in British Unsmoled Gammon Steaks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in British Unsmoled Gammon Steaks supports bone health.
Supports Bone Health in British Unsmoled Gammon Steaks helps retain calcium and prevent the loss of bone density over time.
How to burn 201 calories?
The amount of exercise required to burn off 1 steak British Unsmoled Gammon Steaks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.