Cheddar Cheese Sandwich
Coop
17.75
% from protein37.6
% from carbs37.6
% from fatNutrition Facts
More items Like Cheddar Cheese Sandwich
Canadian Classic Shredded Mild Cheddar Cheese
Coop
Barber's Cheddar Mature Cheddar Cheese Coleslaw
Coop Irresistible
Cheesy Cheddar Buns
Coop
Grated Mild Cheddar
Coop
Somerset Mature Cheddar
Coop
British Grated Mature Cheddar
Coop
British Sliced Mild Cheddar
Coop
Grated Mozzarella & Red Cheddar
Coop
Fully Cooked Smoked Cheddar Sticks
Coop
Cheese Feast
Coop
Bacon Mushroom Cheddar Flavoured Beef Burger
Coop
Cheese Singles Slices
Coop
Flatbread, Garlic & Cheese
Coop
Light Soft Cheese
Coop
Toastie, Ham & Cheese
Coop
Turnover, Bacon & Cheese
Coop
Kettle Cooked Jalapeno Cheddar Flavoured Potato Chips
Coop
West Country Cheddar & Red Onion Chutney Crisps
Coop
Bacon, Egg, Cheese Bagel
Coop
Italian Vegetarian Hard Cheese
Coop
Gold D'or, Cottage Cheese
Coop
Mature Half Fat Cheese
Coop
Pasta Melt, Three Cheese
Coop
Cheddar Cheese Sandwich Nutrients FAQs
Nutrients
- Cheddar Cheese Sandwich has 560mg of Sodium, Na.
What is the calorie content of Cheddar Cheese Sandwich?
A typical serving 1 pack (137 grams) of Cheddar Cheese Sandwich contains approximately 390 calories.
You can check the exact calorie content by logging Cheddar Cheese Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Cheese Sandwich have?
The amount of fat in Cheddar Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 pack (137 grams) of Cheddar Cheese Sandwich contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Cheese Sandwich have?
The protein content in Cheddar Cheese Sandwich depends on the ingredients exists in it. On average, 1 pack (137 grams) of Cheddar Cheese Sandwich contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Cheese Sandwich, Download Nutribit app for healthier you!
How much sugar does a Cheddar Cheese Sandwich have?
On average, 1 pack (137 grams) contains about 2.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese Sandwich.
How Much carbohydrates (carbs) is in Cheddar Cheese Sandwich?
The amount of carbohydrates (carbs) in Cheddar Cheese Sandwich depends on its serving size and preparation. On average, 1 pack (137 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Cheese Sandwich.
How Much Fiber is in Cheddar Cheese Sandwich?
Cheddar Cheese Sandwich contains approximately 2.1 grams of fiber in 1 pack (137 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese Sandwich for healthier you!
What vitamins and minerals are in a Cheddar Cheese Sandwich?
Cheddar Cheese Sandwich contains following minerals:
General
Does Cheddar Cheese Sandwich contain caffeine?
Cheddar Cheese Sandwich does not contain any caffeine.
Does Cheddar Cheese Sandwich contain alcohol?
Cheddar Cheese Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Cheese Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Cheese Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Cheese Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Cheese Sandwich for free?
Yes! Since Cheddar Cheese Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Cheese Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Cheese Sandwich and adds it to your daily hydration log. Simply log Cheddar Cheese Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Cheese Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Cheese Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Cheese Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Cheese Sandwich
Protein in Cheddar Cheese Sandwich supports building and repairing tissues.
Builds and repairs tissues in Cheddar Cheese Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar Cheese Sandwich supports immune function.
Supports immune function in Cheddar Cheese Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar Cheese Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar Cheese Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar Cheese Sandwich provides energy.
Provides energy in Cheddar Cheese Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar Cheese Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Cheddar Cheese Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar Cheese Sandwich helps in weight management.
Helps in weight management in Cheddar Cheese Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar Cheese Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar Cheese Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar Cheese Sandwich supports bone health.
Supports bone health in Cheddar Cheese Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar Cheese Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar Cheese Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar Cheese Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Cheddar Cheese Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheddar Cheese Sandwich supports fluid balance.
Maintains Fluid Balance in Cheddar Cheese Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Cheese Sandwich supports nerve function.
Supports Nerve Function in Cheddar Cheese Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Cheese Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Cheese Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Cheese Sandwich supports muscle function.
Aids Muscle Function in Cheddar Cheese Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Cheese Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Cheese Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Cheese Sandwich helps balance pH levels.
Balances pH Levels in Cheddar Cheese Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Cheese Sandwich supports bone health.
Supports Bone Health in Cheddar Cheese Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 pack Cheddar Cheese Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.