Light Soft Cheese
Coop
28.41
% from protein7.68
% from carbs7.68
% from fatNutrition Facts
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Light Soft Cheese Nutrients FAQs
Nutrients
- Light Soft Cheese has 72mg of Sodium, Na.
What is the calorie content of Light Soft Cheese?
A typical serving 0.16 pack (33 grams) of Light Soft Cheese contains approximately 53 calories.
You can check the exact calorie content by logging Light Soft Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Soft Cheese have?
The amount of fat in Light Soft Cheese depends on the ingredients and preparation method. On average, one serving 0.16 pack (33 grams) of Light Soft Cheese contains approximately 3.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Soft Cheese have?
The protein content in Light Soft Cheese depends on the ingredients exists in it. On average, 0.16 pack (33 grams) of Light Soft Cheese contains approximately 3.7 grams of protein.
Know your exact protein requirement and how much protein you get from Light Soft Cheese, Download Nutribit app for healthier you!
How much sugar does a Light Soft Cheese have?
On average, 0.16 pack (33 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Soft Cheese.
How Much carbohydrates (carbs) is in Light Soft Cheese?
The amount of carbohydrates (carbs) in Light Soft Cheese depends on its serving size and preparation. On average, 0.16 pack (33 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Soft Cheese.
How Much Fiber is in Light Soft Cheese?
Light Soft Cheese contains approximately 0 grams of fiber in 0.16 pack (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Soft Cheese for healthier you!
What vitamins and minerals are in a Light Soft Cheese?
Light Soft Cheese contains following minerals:
General
Does Light Soft Cheese contain caffeine?
Light Soft Cheese does not contain any caffeine.
Does Light Soft Cheese contain alcohol?
Light Soft Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Soft Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Soft Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Soft Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Soft Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Soft Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Soft Cheese for free?
Yes! Since Light Soft Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Soft Cheese with water tracking feature?
Nutribit automatically calculates the water content of Light Soft Cheese and adds it to your daily hydration log. Simply log Light Soft Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Soft Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Soft Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Soft Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Soft Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Soft Cheese
How to burn 53 calories?
The amount of exercise required to burn off 0.16 pack Light Soft Cheese
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.