Somerset Mature Cheddar
Coop
24.79
% from protein0.83
% from carbs0.83
% from fatNutrition Facts
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Somerset Mature Cheddar Nutrients FAQs
Nutrients
- Somerset Mature Cheddar has 200mg of Sodium, Na.
What is the calorie content of Somerset Mature Cheddar?
A typical serving 30 g serving (30 grams) of Somerset Mature Cheddar contains approximately 122 calories.
You can check the exact calorie content by logging Somerset Mature Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Somerset Mature Cheddar have?
The amount of fat in Somerset Mature Cheddar depends on the ingredients and preparation method. On average, one serving 30 g serving (30 grams) of Somerset Mature Cheddar contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Somerset Mature Cheddar have?
The protein content in Somerset Mature Cheddar depends on the ingredients exists in it. On average, 30 g serving (30 grams) of Somerset Mature Cheddar contains approximately 7.5 grams of protein.
Know your exact protein requirement and how much protein you get from Somerset Mature Cheddar, Download Nutribit app for healthier you!
How much sugar does a Somerset Mature Cheddar have?
On average, 30 g serving (30 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Somerset Mature Cheddar.
How Much carbohydrates (carbs) is in Somerset Mature Cheddar?
The amount of carbohydrates (carbs) in Somerset Mature Cheddar depends on its serving size and preparation. On average, 30 g serving (30 grams) contains about 0.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Somerset Mature Cheddar.
How Much Fiber is in Somerset Mature Cheddar?
Somerset Mature Cheddar contains approximately 0 grams of fiber in 30 g serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Somerset Mature Cheddar for healthier you!
What vitamins and minerals are in a Somerset Mature Cheddar?
Somerset Mature Cheddar contains following minerals:
General
Does Somerset Mature Cheddar contain caffeine?
Somerset Mature Cheddar does not contain any caffeine.
Does Somerset Mature Cheddar contain alcohol?
Somerset Mature Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Somerset Mature Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Somerset Mature Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Somerset Mature Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Somerset Mature Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Somerset Mature Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Somerset Mature Cheddar for free?
Yes! Since Somerset Mature Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Somerset Mature Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Somerset Mature Cheddar and adds it to your daily hydration log. Simply log Somerset Mature Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Somerset Mature Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Somerset Mature Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Somerset Mature Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Somerset Mature Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Somerset Mature Cheddar
Protein in Somerset Mature Cheddar supports building and repairing tissues.
Builds and repairs tissues in Somerset Mature Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Somerset Mature Cheddar supports immune function.
Supports immune function in Somerset Mature Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Somerset Mature Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Somerset Mature Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Somerset Mature Cheddar provides energy.
Provides energy in Somerset Mature Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Somerset Mature Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Somerset Mature Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Somerset Mature Cheddar helps in weight management.
Helps in weight management in Somerset Mature Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Somerset Mature Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Somerset Mature Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Somerset Mature Cheddar supports bone health.
Supports bone health in Somerset Mature Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Somerset Mature Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Somerset Mature Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Somerset Mature Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Somerset Mature Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 122 calories?
The amount of exercise required to burn off 30 g serving Somerset Mature Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.