Dirty Fries
Coop
15.24
% from protein41.9
% from carbs41.9
% from fatNutrition Facts
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Dirty Fries Nutrients FAQs
Nutrients
- Dirty Fries has 576mg of Sodium, Na.
What is the calorie content of Dirty Fries?
A typical serving 0.5 pack (165 grams) of Dirty Fries contains approximately 325 calories.
You can check the exact calorie content by logging Dirty Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dirty Fries have?
The amount of fat in Dirty Fries depends on the ingredients and preparation method. On average, one serving 0.5 pack (165 grams) of Dirty Fries contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dirty Fries have?
The protein content in Dirty Fries depends on the ingredients exists in it. On average, 0.5 pack (165 grams) of Dirty Fries contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Dirty Fries, Download Nutribit app for healthier you!
How much sugar does a Dirty Fries have?
On average, 0.5 pack (165 grams) contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dirty Fries.
How Much carbohydrates (carbs) is in Dirty Fries?
The amount of carbohydrates (carbs) in Dirty Fries depends on its serving size and preparation. On average, 0.5 pack (165 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dirty Fries.
How Much Fiber is in Dirty Fries?
Dirty Fries contains approximately 4.2 grams of fiber in 0.5 pack (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dirty Fries for healthier you!
What vitamins and minerals are in a Dirty Fries?
Dirty Fries contains following minerals:
General
Does Dirty Fries contain caffeine?
Dirty Fries does not contain any caffeine.
Does Dirty Fries contain alcohol?
Dirty Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dirty Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dirty Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dirty Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dirty Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dirty Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dirty Fries for free?
Yes! Since Dirty Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dirty Fries with water tracking feature?
Nutribit automatically calculates the water content of Dirty Fries and adds it to your daily hydration log. Simply log Dirty Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dirty Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dirty Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dirty Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dirty Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dirty Fries
Protein in Dirty Fries supports building and repairing tissues.
Builds and repairs tissues in Dirty Fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dirty Fries supports immune function.
Supports immune function in Dirty Fries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dirty Fries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dirty Fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dirty Fries provides energy.
Provides energy in Dirty Fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dirty Fries supports muscle growth and strength.
Supports muscle growth and strength in Dirty Fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dirty Fries helps in weight management.
Helps in weight management in Dirty Fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dirty Fries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dirty Fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dirty Fries supports bone health.
Supports bone health in Dirty Fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dirty Fries improves skin, hair, and nails.
Improves skin, hair, and nails in Dirty Fries is essential for the health and growth of hair, skin, and nails.
Protein in Dirty Fries regulates blood sugar levels.
Regulates blood sugar levels in Dirty Fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dirty Fries supports digestion.
Fiber in Dirty Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dirty Fries supports heart health.
Soluble fiber in Dirty Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dirty Fries aids in weight management.
Fiber-rich foods in Dirty Fries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dirty Fries regulates blood sugar.
Fiber in Dirty Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dirty Fries promotes gut health.
Fiber in Dirty Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dirty Fries lowers the risk of colon cancer.
A high-fiber diet from Dirty Fries is linked to a reduced risk of colon cancer.
Fiber in Dirty Fries improves skin health.
Fiber in Dirty Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dirty Fries helps lower blood pressure.
Adequate fiber in Dirty Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dirty Fries boosts immune function.
Fiber in Dirty Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dirty Fries reduces the risk of type 2 diabetes.
Fiber in Dirty Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Dirty Fries supports fluid balance.
Maintains Fluid Balance in Dirty Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dirty Fries supports nerve function.
Supports Nerve Function in Dirty Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dirty Fries helps regulate blood pressure.
Regulates Blood Pressure in Dirty Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dirty Fries supports muscle function.
Aids Muscle Function in Dirty Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dirty Fries aids nutrient absorption.
Improves Nutrient Absorption in Dirty Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dirty Fries helps balance pH levels.
Balances pH Levels in Dirty Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dirty Fries supports bone health.
Supports Bone Health in Dirty Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 325 calories?
The amount of exercise required to burn off 0.5 pack Dirty Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.