Dirty Fries

Coop

Total Energy

325.1

kcal

41.9

% from carbs

15.24

% from protein

42.86

% from fats

In 165 g

% daily value

Total Fat

15g

23.1%

Saturated

6.8g

34%

Sodium, Na

576mg

25%

Total Carbohydrates

33g

12%

Fiber

4.2g

15%

Sugars

2.6g

5.2%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dirty Fries

A typical serving 0.5 pack of Dirty Fries (165 grams) contains approximately 325.07 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dirty Fries depends on the ingredients and preparation method. On average, one serving 0.5 pack (165 grams) of Dirty Fries contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dirty Fries depends on the ingredients exists in it. On average, 0.5 pack of Dirty Fries (about 165 grams) contains approximately 12 grams of protein.

On average, 0.5 pack (about 165 grams) contains about 2.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 165 grams) contains about 33 grams of carbohydrates.

Dirty Fries contains approximately 4.2 grams of fiber in 0.5 pack (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 325 calories?

The amount of exercise required to burn off 0.5 pack Dirty Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.