Louisiana-Style Dirty Rice

Golden Corral

Total Energy

150

kcal

41.67

% from carbs

8.33

% from protein

50

% from fats

In 90 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

470mg

20.4%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Louisiana-Style Dirty Rice

A typical serving 0.5 Cup of Louisiana-Style Dirty Rice (90 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Louisiana-Style Dirty Rice depends on the ingredients and preparation method. On average, one serving 0.5 Cup (90 grams) of Louisiana-Style Dirty Rice contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Louisiana-Style Dirty Rice depends on the ingredients exists in it. On average, 0.5 Cup of Louisiana-Style Dirty Rice (about 90 grams) contains approximately 3 grams of protein.

On average, 0.5 Cup (about 90 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 Cup (about 90 grams) contains about 15 grams of carbohydrates.

Louisiana-Style Dirty Rice contains approximately 1 grams of fiber in 0.5 Cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.5 Cup Louisiana-Style Dirty Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.