Salt Beef & Mustard Mayo
Waitrose & Partners
17.14
% from protein45.11
% from carbs45.11
% from fatNutrition Facts
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Salt Beef & Mustard Mayo Nutrients FAQs
Nutrients
- Salt Beef & Mustard Mayo has 800mg of Sodium, Na.
What is the calorie content of Salt Beef & Mustard Mayo?
A typical serving 1 pack of Salt Beef & Mustard Mayo contains approximately 460 calories.
You can check the exact calorie content by logging Salt Beef & Mustard Mayo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salt Beef & Mustard Mayo have?
The amount of fat in Salt Beef & Mustard Mayo depends on the ingredients and preparation method. On average, one serving 1 pack of Salt Beef & Mustard Mayo contains approximately 18.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salt Beef & Mustard Mayo have?
The protein content in Salt Beef & Mustard Mayo depends on the ingredients exists in it. On average, 1 pack of Salt Beef & Mustard Mayo contains approximately 19.3 grams of protein.
Know your exact protein requirement and how much protein you get from Salt Beef & Mustard Mayo, Download Nutribit app for healthier you!
How much sugar does a Salt Beef & Mustard Mayo have?
On average, 1 pack contains about 6.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salt Beef & Mustard Mayo.
How Much carbohydrates (carbs) is in Salt Beef & Mustard Mayo?
The amount of carbohydrates (carbs) in Salt Beef & Mustard Mayo depends on its serving size and preparation. On average, 1 pack contains about 50.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salt Beef & Mustard Mayo.
How Much Fiber is in Salt Beef & Mustard Mayo?
Salt Beef & Mustard Mayo contains approximately 4.2 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salt Beef & Mustard Mayo for healthier you!
What vitamins and minerals are in a Salt Beef & Mustard Mayo?
Salt Beef & Mustard Mayo contains following minerals:
General
Does Salt Beef & Mustard Mayo contain caffeine?
Salt Beef & Mustard Mayo does not contain any caffeine.
Does Salt Beef & Mustard Mayo contain alcohol?
Salt Beef & Mustard Mayo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salt Beef & Mustard Mayo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salt Beef & Mustard Mayo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salt Beef & Mustard Mayo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salt Beef & Mustard Mayo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salt Beef & Mustard Mayo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salt Beef & Mustard Mayo for free?
Yes! Since Salt Beef & Mustard Mayo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salt Beef & Mustard Mayo with water tracking feature?
Nutribit automatically calculates the water content of Salt Beef & Mustard Mayo and adds it to your daily hydration log. Simply log Salt Beef & Mustard Mayo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salt Beef & Mustard Mayo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salt Beef & Mustard Mayo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salt Beef & Mustard Mayo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salt Beef & Mustard Mayo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salt Beef & Mustard Mayo
Total Carbohydrates in Salt Beef & Mustard Mayo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Salt Beef & Mustard Mayo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Salt Beef & Mustard Mayo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Salt Beef & Mustard Mayo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Salt Beef & Mustard Mayo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Salt Beef & Mustard Mayo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Salt Beef & Mustard Mayo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Salt Beef & Mustard Mayo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Salt Beef & Mustard Mayo aids weight management by helping you feel full longer.
Fiber-rich carbs from Salt Beef & Mustard Mayo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Salt Beef & Mustard Mayo enhances brain function and helps improve memory and focus.
Glucose from Salt Beef & Mustard Mayo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Salt Beef & Mustard Mayo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Salt Beef & Mustard Mayo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Salt Beef & Mustard Mayo promotes gut health by feeding beneficial gut bacteria.
Fiber in Salt Beef & Mustard Mayo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Salt Beef & Mustard Mayo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Salt Beef & Mustard Mayo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Salt Beef & Mustard Mayo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Salt Beef & Mustard Mayo, help regulate blood pressure and reduce hypertension risk.
Protein in Salt Beef & Mustard Mayo supports building and repairing tissues.
Builds and repairs tissues in Salt Beef & Mustard Mayo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salt Beef & Mustard Mayo supports immune function.
Supports immune function in Salt Beef & Mustard Mayo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salt Beef & Mustard Mayo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salt Beef & Mustard Mayo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salt Beef & Mustard Mayo provides energy.
Provides energy in Salt Beef & Mustard Mayo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salt Beef & Mustard Mayo supports muscle growth and strength.
Supports muscle growth and strength in Salt Beef & Mustard Mayo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salt Beef & Mustard Mayo helps in weight management.
Helps in weight management in Salt Beef & Mustard Mayo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salt Beef & Mustard Mayo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salt Beef & Mustard Mayo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salt Beef & Mustard Mayo supports bone health.
Supports bone health in Salt Beef & Mustard Mayo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salt Beef & Mustard Mayo improves skin, hair, and nails.
Improves skin, hair, and nails in Salt Beef & Mustard Mayo is essential for the health and growth of hair, skin, and nails.
Protein in Salt Beef & Mustard Mayo regulates blood sugar levels.
Regulates blood sugar levels in Salt Beef & Mustard Mayo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salt Beef & Mustard Mayo supports digestion.
Fiber in Salt Beef & Mustard Mayo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salt Beef & Mustard Mayo supports heart health.
Soluble fiber in Salt Beef & Mustard Mayo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salt Beef & Mustard Mayo aids in weight management.
Fiber-rich foods in Salt Beef & Mustard Mayo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salt Beef & Mustard Mayo regulates blood sugar.
Fiber in Salt Beef & Mustard Mayo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salt Beef & Mustard Mayo promotes gut health.
Fiber in Salt Beef & Mustard Mayo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salt Beef & Mustard Mayo lowers the risk of colon cancer.
A high-fiber diet from Salt Beef & Mustard Mayo is linked to a reduced risk of colon cancer.
Fiber in Salt Beef & Mustard Mayo improves skin health.
Fiber in Salt Beef & Mustard Mayo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salt Beef & Mustard Mayo helps lower blood pressure.
Adequate fiber in Salt Beef & Mustard Mayo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salt Beef & Mustard Mayo boosts immune function.
Fiber in Salt Beef & Mustard Mayo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salt Beef & Mustard Mayo reduces the risk of type 2 diabetes.
Fiber in Salt Beef & Mustard Mayo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Salt Beef & Mustard Mayo supports fluid balance.
Maintains Fluid Balance in Salt Beef & Mustard Mayo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salt Beef & Mustard Mayo supports nerve function.
Supports Nerve Function in Salt Beef & Mustard Mayo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salt Beef & Mustard Mayo helps regulate blood pressure.
Regulates Blood Pressure in Salt Beef & Mustard Mayo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salt Beef & Mustard Mayo supports muscle function.
Aids Muscle Function in Salt Beef & Mustard Mayo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salt Beef & Mustard Mayo aids nutrient absorption.
Improves Nutrient Absorption in Salt Beef & Mustard Mayo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salt Beef & Mustard Mayo helps balance pH levels.
Balances pH Levels in Salt Beef & Mustard Mayo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salt Beef & Mustard Mayo supports bone health.
Supports Bone Health in Salt Beef & Mustard Mayo helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 pack Salt Beef & Mustard Mayo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.