Salt Beef & Mustard Mayo

Waitrose & Partners

Total Energy

459.8

kcal

45.11

% from carbs

17.14

% from protein

37.76

% from fats

In 1 pack

% daily value

Total Fat

18.9g

29.1%

Saturated

2.3g

11.5%

Sodium, Na

800mg

34.8%

Total Carbohydrates

50.8g

18.5%

Fiber

4.2g

15%

Sugars

6.1g

12.2%

Protein

19.3g

38.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salt Beef & Mustard Mayo

A typical serving 1 pack of Salt Beef & Mustard Mayo (null grams) contains approximately 459.78 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salt Beef & Mustard Mayo depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Salt Beef & Mustard Mayo contains approximately 18.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salt Beef & Mustard Mayo depends on the ingredients exists in it. On average, 1 pack of Salt Beef & Mustard Mayo (about null grams) contains approximately 19.3 grams of protein.

On average, 1 pack (about null grams) contains about 6.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 50.8 grams of carbohydrates.

Salt Beef & Mustard Mayo contains approximately 4.2 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 pack Salt Beef & Mustard Mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.