Ham, Jalapeno
Coop
62.96
% from protein3.7
% from carbs3.7
% from fatNutrition Facts
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Ham, Jalapeno Nutrients FAQs
Nutrients
- Ham, Jalapeno has 840mg of Sodium, Na.
What is the calorie content of Ham, Jalapeno?
A typical serving 100 g (100 grams) of Ham, Jalapeno contains approximately 108 calories.
You can check the exact calorie content by logging Ham, Jalapeno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham, Jalapeno have?
The amount of fat in Ham, Jalapeno depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Ham, Jalapeno contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham, Jalapeno have?
The protein content in Ham, Jalapeno depends on the ingredients exists in it. On average, 100 g (100 grams) of Ham, Jalapeno contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Ham, Jalapeno, Download Nutribit app for healthier you!
How much sugar does a Ham, Jalapeno have?
On average, 100 g (100 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, Jalapeno.
How Much carbohydrates (carbs) is in Ham, Jalapeno?
The amount of carbohydrates (carbs) in Ham, Jalapeno depends on its serving size and preparation. On average, 100 g (100 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham, Jalapeno.
How Much Fiber is in Ham, Jalapeno?
Ham, Jalapeno contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, Jalapeno for healthier you!
What vitamins and minerals are in a Ham, Jalapeno?
Ham, Jalapeno contains following minerals:
General
Does Ham, Jalapeno contain caffeine?
Ham, Jalapeno does not contain any caffeine.
Does Ham, Jalapeno contain alcohol?
Ham, Jalapeno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham, Jalapeno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Jalapeno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham, Jalapeno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham, Jalapeno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Jalapeno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham, Jalapeno for free?
Yes! Since Ham, Jalapeno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham, Jalapeno with water tracking feature?
Nutribit automatically calculates the water content of Ham, Jalapeno and adds it to your daily hydration log. Simply log Ham, Jalapeno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham, Jalapeno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham, Jalapeno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham, Jalapeno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham, Jalapeno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham, Jalapeno
Protein in Ham, Jalapeno supports building and repairing tissues.
Builds and repairs tissues in Ham, Jalapeno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham, Jalapeno supports immune function.
Supports immune function in Ham, Jalapeno is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham, Jalapeno helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham, Jalapeno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham, Jalapeno provides energy.
Provides energy in Ham, Jalapeno can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham, Jalapeno supports muscle growth and strength.
Supports muscle growth and strength in Ham, Jalapeno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham, Jalapeno helps in weight management.
Helps in weight management in Ham, Jalapeno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham, Jalapeno aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham, Jalapeno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham, Jalapeno supports bone health.
Supports bone health in Ham, Jalapeno plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham, Jalapeno improves skin, hair, and nails.
Improves skin, hair, and nails in Ham, Jalapeno is essential for the health and growth of hair, skin, and nails.
Protein in Ham, Jalapeno regulates blood sugar levels.
Regulates blood sugar levels in Ham, Jalapeno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham, Jalapeno supports fluid balance.
Maintains Fluid Balance in Ham, Jalapeno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham, Jalapeno supports nerve function.
Supports Nerve Function in Ham, Jalapeno helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham, Jalapeno helps regulate blood pressure.
Regulates Blood Pressure in Ham, Jalapeno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham, Jalapeno supports muscle function.
Aids Muscle Function in Ham, Jalapeno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham, Jalapeno aids nutrient absorption.
Improves Nutrient Absorption in Ham, Jalapeno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham, Jalapeno helps balance pH levels.
Balances pH Levels in Ham, Jalapeno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham, Jalapeno supports bone health.
Supports Bone Health in Ham, Jalapeno helps retain calcium and prevent the loss of bone density over time.
How to burn 108 calories?
The amount of exercise required to burn off 100 g Ham, Jalapeno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.