King Prawns with Marie Rose Dip

Coop

Total Energy

188.5

kcal

3.36

% from carbs

21.01

% from protein

75.63

% from fats

In 90 g

% daily value

Total Fat

16g

24.6%

Saturated

1.3g

6.5%

Sodium, Na

584mg

25.4%

Total Carbohydrates

1.6g

0.6%

Fiber

0.9g

3.2%

Sugars

1.1g

2.2%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about King Prawns with Marie Rose Dip

A typical serving 1 pack of King Prawns with Marie Rose Dip (90 grams) contains approximately 188.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in King Prawns with Marie Rose Dip depends on the ingredients and preparation method. On average, one serving 1 pack (90 grams) of King Prawns with Marie Rose Dip contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in King Prawns with Marie Rose Dip depends on the ingredients exists in it. On average, 1 pack of King Prawns with Marie Rose Dip (about 90 grams) contains approximately 10 grams of protein.

On average, 1 pack (about 90 grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 90 grams) contains about 1.6 grams of carbohydrates.

King Prawns with Marie Rose Dip contains approximately 0.9 grams of fiber in 1 pack (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 189 calories?

The amount of exercise required to burn off 1 pack King Prawns with Marie Rose Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.