Fish & Vegetable Selection, with Soy Sauce
Coop
11.2
% from protein74.67
% from carbs74.67
% from fatNutrition Facts
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Fish & Vegetable Selection, with Soy Sauce Nutrients FAQs
Nutrients
- Fish & Vegetable Selection, with Soy Sauce has 792mg of Sodium, Na.
What is the calorie content of Fish & Vegetable Selection, with Soy Sauce?
A typical serving 1 pack (143 grams) of Fish & Vegetable Selection, with Soy Sauce contains approximately 240 calories.
You can check the exact calorie content by logging Fish & Vegetable Selection, with Soy Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish & Vegetable Selection, with Soy Sauce have?
The amount of fat in Fish & Vegetable Selection, with Soy Sauce depends on the ingredients and preparation method. On average, one serving 1 pack (143 grams) of Fish & Vegetable Selection, with Soy Sauce contains approximately 3.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish & Vegetable Selection, with Soy Sauce have?
The protein content in Fish & Vegetable Selection, with Soy Sauce depends on the ingredients exists in it. On average, 1 pack (143 grams) of Fish & Vegetable Selection, with Soy Sauce contains approximately 6.6 grams of protein.
Know your exact protein requirement and how much protein you get from Fish & Vegetable Selection, with Soy Sauce, Download Nutribit app for healthier you!
How much sugar does a Fish & Vegetable Selection, with Soy Sauce have?
On average, 1 pack (143 grams) contains about 8.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish & Vegetable Selection, with Soy Sauce.
How Much carbohydrates (carbs) is in Fish & Vegetable Selection, with Soy Sauce?
The amount of carbohydrates (carbs) in Fish & Vegetable Selection, with Soy Sauce depends on its serving size and preparation. On average, 1 pack (143 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish & Vegetable Selection, with Soy Sauce.
How Much Fiber is in Fish & Vegetable Selection, with Soy Sauce?
Fish & Vegetable Selection, with Soy Sauce contains approximately 1 grams of fiber in 1 pack (143 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish & Vegetable Selection, with Soy Sauce for healthier you!
What vitamins and minerals are in a Fish & Vegetable Selection, with Soy Sauce?
Fish & Vegetable Selection, with Soy Sauce contains following minerals:
General
Does Fish & Vegetable Selection, with Soy Sauce contain caffeine?
Fish & Vegetable Selection, with Soy Sauce does not contain any caffeine.
Does Fish & Vegetable Selection, with Soy Sauce contain alcohol?
Fish & Vegetable Selection, with Soy Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish & Vegetable Selection, with Soy Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish & Vegetable Selection, with Soy Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish & Vegetable Selection, with Soy Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish & Vegetable Selection, with Soy Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish & Vegetable Selection, with Soy Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish & Vegetable Selection, with Soy Sauce for free?
Yes! Since Fish & Vegetable Selection, with Soy Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish & Vegetable Selection, with Soy Sauce with water tracking feature?
Nutribit automatically calculates the water content of Fish & Vegetable Selection, with Soy Sauce and adds it to your daily hydration log. Simply log Fish & Vegetable Selection, with Soy Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish & Vegetable Selection, with Soy Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish & Vegetable Selection, with Soy Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish & Vegetable Selection, with Soy Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish & Vegetable Selection, with Soy Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish & Vegetable Selection, with Soy Sauce
Total Carbohydrates in Fish & Vegetable Selection, with Soy Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fish & Vegetable Selection, with Soy Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fish & Vegetable Selection, with Soy Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fish & Vegetable Selection, with Soy Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fish & Vegetable Selection, with Soy Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fish & Vegetable Selection, with Soy Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fish & Vegetable Selection, with Soy Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fish & Vegetable Selection, with Soy Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fish & Vegetable Selection, with Soy Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Fish & Vegetable Selection, with Soy Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fish & Vegetable Selection, with Soy Sauce enhances brain function and helps improve memory and focus.
Glucose from Fish & Vegetable Selection, with Soy Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fish & Vegetable Selection, with Soy Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fish & Vegetable Selection, with Soy Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fish & Vegetable Selection, with Soy Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Fish & Vegetable Selection, with Soy Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fish & Vegetable Selection, with Soy Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fish & Vegetable Selection, with Soy Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fish & Vegetable Selection, with Soy Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fish & Vegetable Selection, with Soy Sauce, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Fish & Vegetable Selection, with Soy Sauce supports fluid balance.
Maintains Fluid Balance in Fish & Vegetable Selection, with Soy Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fish & Vegetable Selection, with Soy Sauce supports nerve function.
Supports Nerve Function in Fish & Vegetable Selection, with Soy Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fish & Vegetable Selection, with Soy Sauce helps regulate blood pressure.
Regulates Blood Pressure in Fish & Vegetable Selection, with Soy Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fish & Vegetable Selection, with Soy Sauce supports muscle function.
Aids Muscle Function in Fish & Vegetable Selection, with Soy Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fish & Vegetable Selection, with Soy Sauce aids nutrient absorption.
Improves Nutrient Absorption in Fish & Vegetable Selection, with Soy Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fish & Vegetable Selection, with Soy Sauce helps balance pH levels.
Balances pH Levels in Fish & Vegetable Selection, with Soy Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fish & Vegetable Selection, with Soy Sauce supports bone health.
Supports Bone Health in Fish & Vegetable Selection, with Soy Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 pack Fish & Vegetable Selection, with Soy Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.