Spicy BBQ Lentil Ridges

Coop

Total Energy

121.3

kcal

46.94

% from carbs

10.06

% from protein

43

% from fats

In 25 g

% daily value

Total Fat

5.7g

8.8%

Saturated

0.5g

2.5%

Sodium, Na

204mg

8.9%

Total Carbohydrates

14g

5.1%

Fiber

0.8g

2.9%

Sugars

1.1g

2.2%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spicy BBQ Lentil Ridges

A typical serving 0.25 bag of Spicy BBQ Lentil Ridges (25 grams) contains approximately 121.33 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy BBQ Lentil Ridges depends on the ingredients and preparation method. On average, one serving 0.25 bag (25 grams) of Spicy BBQ Lentil Ridges contains approximately 5.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy BBQ Lentil Ridges depends on the ingredients exists in it. On average, 0.25 bag of Spicy BBQ Lentil Ridges (about 25 grams) contains approximately 3 grams of protein.

On average, 0.25 bag (about 25 grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 bag (about 25 grams) contains about 14 grams of carbohydrates.

Spicy BBQ Lentil Ridges contains approximately 0.8 grams of fiber in 0.25 bag (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Lentil Dahl Soup

Coop

161 kcal

Protein Ridges, BBQ

ON Optimum Nutrition

170 kcal

BBQ Wieners

Coop

330 kcal

Protein Ridges BBQ Flavor

ON Optimum Nutrition

170 kcal

Potato Ridges, Mesquite BBQ

Tom's

290 kcal

Chicken Tikka Masala with Lentil Rice

Coop

396 kcal

BBQ Chicken Slices

Coop

87 kcal

BBQ Cashew Nuts

Coop

124 kcal

Pasta Bowl, Bbq Chicken

Coop

540 kcal

Popped Chips, BBQ Chickpea

Coop

118 kcal

Spicy Chicken Fajita Wrap

Coop

435 kcal

Potato Chips, Ridges, Mesquite BBQ

Tom's

150 kcal

Spicy Nacho Cheese Protein Ridges

SAS Nutrition

180 kcal

Spicy Chicken Noodles in a Cup

Coop

280 kcal

Lentil Chips, BBQ

Proper Crisps

94 kcal

Spicy Lentil Wrap

Trader Joe's

270 kcal

Spicy Lentil Soup

Waitrose

89 kcal

Spicy Lentil Samosas

Deep

180 kcal

BBQ Chicken, on a Plain Wrap with Slaw

Coop

422 kcal

Potato Chips, Mesquite BBQ Flavored, Ridges

Tom's

150 kcal

Potato Chips, Smoky BBQ Flavored, Ridges

Jays

170 kcal

Smoky BBQ Lentil Loops

Naturebox

130 kcal

Chili, Spicy Red Lentil

Wegmans Organic

270 kcal

How to burn 121 calories?

The amount of exercise required to burn off 0.25 bag Spicy BBQ Lentil Ridges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.