Spicy Lentil Soup

Waitrose

11.16

% from protein

76.28

% from carbs

76.28

% from fat

Spicy Lentil Soup Nutrients FAQs

Nutrients

What is the calorie content of Spicy Lentil Soup?

A typical serving 1 serving of Spicy Lentil Soup contains approximately 89 calories.

You can check the exact calorie content by logging Spicy Lentil Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Lentil Soup have?

The amount of fat in Spicy Lentil Soup depends on the ingredients and preparation method. On average, one serving 1 serving of Spicy Lentil Soup contains approximately 1.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Lentil Soup have?

The protein content in Spicy Lentil Soup depends on the ingredients exists in it. On average, 1 serving of Spicy Lentil Soup contains approximately 2.4 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Lentil Soup, Download Nutribit app for healthier you!

How much sugar does a Spicy Lentil Soup have?

On average, 1 serving contains about 2.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Lentil Soup.

How Much carbohydrates (carbs) is in Spicy Lentil Soup?

The amount of carbohydrates (carbs) in Spicy Lentil Soup depends on its serving size and preparation. On average, 1 serving contains about 16.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Lentil Soup.

How Much Fiber is in Spicy Lentil Soup?

Spicy Lentil Soup contains approximately 0.9 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Lentil Soup for healthier you!

What vitamins and minerals are in a Spicy Lentil Soup?

Spicy Lentil Soup contains following minerals:

  • Spicy Lentil Soup has 536mg of Sodium, Na.

General

Does Spicy Lentil Soup contain caffeine?

Spicy Lentil Soup does not contain any caffeine.

Does Spicy Lentil Soup contain alcohol?

Spicy Lentil Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Lentil Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Lentil Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Lentil Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Lentil Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Lentil Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Lentil Soup for free?

Yes! Since Spicy Lentil Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Lentil Soup with water tracking feature?

Nutribit automatically calculates the water content of Spicy Lentil Soup and adds it to your daily hydration log. Simply log Spicy Lentil Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Lentil Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Lentil Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Lentil Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Lentil Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Lentil Soup

Sodium, Na in Spicy Lentil Soup supports fluid balance.

Maintains Fluid Balance in Spicy Lentil Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Lentil Soup supports nerve function.

Supports Nerve Function in Spicy Lentil Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Lentil Soup helps regulate blood pressure.

Regulates Blood Pressure in Spicy Lentil Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Lentil Soup supports muscle function.

Aids Muscle Function in Spicy Lentil Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Lentil Soup aids nutrient absorption.

Improves Nutrient Absorption in Spicy Lentil Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Lentil Soup helps balance pH levels.

Balances pH Levels in Spicy Lentil Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Lentil Soup supports bone health.

Supports Bone Health in Spicy Lentil Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 89 calories?

The amount of exercise required to burn off 1 serving Spicy Lentil Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP