Spicy Lentil Wrap
Trader Joe's
11.9
% from protein57.99
% from carbs57.99
% from fatNutrition Facts
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Spicy Lentil Wrap Nutrients FAQs
Nutrients
- Vitamin A:Spicy Lentil Wrap has 1500 IU of Vitamin A.
- Vitamin C:Spicy Lentil Wrap has 18 mg of Vitamin C.
- Spicy Lentil Wrap has 30mg of Calcium.
- Spicy Lentil Wrap has 380mg of Sodium, Na.
- Spicy Lentil Wrap has 200mg of Potassium, K.
- Spicy Lentil Wrap has 1.8mg of Iron.
What is the calorie content of Spicy Lentil Wrap?
A typical serving 0.5 package (142 grams) of Spicy Lentil Wrap contains approximately 270 calories.
You can check the exact calorie content by logging Spicy Lentil Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Lentil Wrap have?
The amount of fat in Spicy Lentil Wrap depends on the ingredients and preparation method. On average, one serving 0.5 package (142 grams) of Spicy Lentil Wrap contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Lentil Wrap have?
The protein content in Spicy Lentil Wrap depends on the ingredients exists in it. On average, 0.5 package (142 grams) of Spicy Lentil Wrap contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Lentil Wrap, Download Nutribit app for healthier you!
How much sugar does a Spicy Lentil Wrap have?
On average, 0.5 package (142 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Lentil Wrap.
How Much carbohydrates (carbs) is in Spicy Lentil Wrap?
The amount of carbohydrates (carbs) in Spicy Lentil Wrap depends on its serving size and preparation. On average, 0.5 package (142 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Lentil Wrap.
How Much Fiber is in Spicy Lentil Wrap?
Spicy Lentil Wrap contains approximately 4 grams of fiber in 0.5 package (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Lentil Wrap for healthier you!
What vitamins and minerals are in a Spicy Lentil Wrap?
Vitamins in Spicy Lentil Wrap:
Spicy Lentil Wrap contains following minerals:
General
Does Spicy Lentil Wrap contain caffeine?
Spicy Lentil Wrap does not contain any caffeine.
Does Spicy Lentil Wrap contain alcohol?
Spicy Lentil Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Lentil Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Lentil Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Lentil Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Lentil Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Lentil Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Lentil Wrap for free?
Yes! Since Spicy Lentil Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Lentil Wrap with water tracking feature?
Nutribit automatically calculates the water content of Spicy Lentil Wrap and adds it to your daily hydration log. Simply log Spicy Lentil Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Lentil Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Lentil Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Lentil Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Lentil Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Lentil Wrap
Protein and Vitamin A in Spicy Lentil Wrap supports bone health.
Protein in Spicy Lentil Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spicy Lentil Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Spicy Lentil Wrap supports building and repairing tissues.
Builds and repairs tissues in Spicy Lentil Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Lentil Wrap supports immune function.
Supports immune function in Spicy Lentil Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Lentil Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Lentil Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Lentil Wrap provides energy.
Provides energy in Spicy Lentil Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Lentil Wrap supports muscle growth and strength.
Supports muscle growth and strength in Spicy Lentil Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Lentil Wrap helps in weight management.
Helps in weight management in Spicy Lentil Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Lentil Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Lentil Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Lentil Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Lentil Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Lentil Wrap regulates blood sugar levels.
Regulates blood sugar levels in Spicy Lentil Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Spicy Lentil Wrap supports eye health.
Vitamin A in Spicy Lentil Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spicy Lentil Wrap boosts immune function.
Vitamin A in Spicy Lentil Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spicy Lentil Wrap promotes healthy skin.
Vitamin A in Spicy Lentil Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spicy Lentil Wrap enhances reproductive health.
Vitamin A in Spicy Lentil Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spicy Lentil Wrap reduces the risk of certain cancers.
Vitamin A in Spicy Lentil Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spicy Lentil Wrap promotes healthy development during pregnancy.
Vitamin A in Spicy Lentil Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spicy Lentil Wrap maintains healthy mucous membranes.
Vitamin A in Spicy Lentil Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spicy Lentil Wrap improves wound healing.
Vitamin A in Spicy Lentil Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spicy Lentil Wrap may reduce the risk of macular degeneration.
Vitamin A in Spicy Lentil Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Spicy Lentil Wrap supports fluid balance.
Maintains Fluid Balance in Spicy Lentil Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Lentil Wrap supports nerve function.
Supports Nerve Function in Spicy Lentil Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Lentil Wrap helps regulate blood pressure.
Regulates Blood Pressure in Spicy Lentil Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Lentil Wrap supports muscle function.
Aids Muscle Function in Spicy Lentil Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Lentil Wrap aids nutrient absorption.
Improves Nutrient Absorption in Spicy Lentil Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Lentil Wrap helps balance pH levels.
Balances pH Levels in Spicy Lentil Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Lentil Wrap supports bone health.
Supports Bone Health in Spicy Lentil Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 0.5 package Spicy Lentil Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.