Lentil Dahl Soup

Coop

0

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 600 g(600g)
Amount per serving
Calories
321
% Daily value*
Total Fat 11.6 g
17.8%
Saturated 4.2 g
21%
Sodium, Na 1200 mg
52.2%

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Lentil Dahl Soup Nutrients FAQs

Nutrients

What is the calorie content of Lentil Dahl Soup?

A typical serving 0.5 pot (300 grams) of Lentil Dahl Soup contains approximately 161 calories.

You can check the exact calorie content by logging Lentil Dahl Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lentil Dahl Soup have?

The amount of fat in Lentil Dahl Soup depends on the ingredients and preparation method. On average, one serving 0.5 pot (300 grams) of Lentil Dahl Soup contains approximately 5.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lentil Dahl Soup have?

The protein content in Lentil Dahl Soup depends on the ingredients exists in it. On average, 0.5 pot (300 grams) of Lentil Dahl Soup contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Lentil Dahl Soup, Download Nutribit app for healthier you!

How much sugar does a Lentil Dahl Soup have?

On average, 0.5 pot (300 grams) contains about 4.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil Dahl Soup.

How Much carbohydrates (carbs) is in Lentil Dahl Soup?

The amount of carbohydrates (carbs) in Lentil Dahl Soup depends on its serving size and preparation. On average, 0.5 pot (300 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lentil Dahl Soup.

How Much Fiber is in Lentil Dahl Soup?

Lentil Dahl Soup contains approximately 0 grams of fiber in 0.5 pot (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil Dahl Soup for healthier you!

What vitamins and minerals are in a Lentil Dahl Soup?

Lentil Dahl Soup contains following minerals:

  • Lentil Dahl Soup has 600mg of Sodium, Na.

General

Does Lentil Dahl Soup contain caffeine?

Lentil Dahl Soup does not contain any caffeine.

Does Lentil Dahl Soup contain alcohol?

Lentil Dahl Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lentil Dahl Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil Dahl Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lentil Dahl Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lentil Dahl Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil Dahl Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lentil Dahl Soup for free?

Yes! Since Lentil Dahl Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lentil Dahl Soup with water tracking feature?

Nutribit automatically calculates the water content of Lentil Dahl Soup and adds it to your daily hydration log. Simply log Lentil Dahl Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lentil Dahl Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lentil Dahl Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lentil Dahl Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lentil Dahl Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lentil Dahl Soup

Sodium, Na in Lentil Dahl Soup supports fluid balance.

Maintains Fluid Balance in Lentil Dahl Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lentil Dahl Soup supports nerve function.

Supports Nerve Function in Lentil Dahl Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lentil Dahl Soup helps regulate blood pressure.

Regulates Blood Pressure in Lentil Dahl Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lentil Dahl Soup supports muscle function.

Aids Muscle Function in Lentil Dahl Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lentil Dahl Soup aids nutrient absorption.

Improves Nutrient Absorption in Lentil Dahl Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lentil Dahl Soup helps balance pH levels.

Balances pH Levels in Lentil Dahl Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lentil Dahl Soup supports bone health.

Supports Bone Health in Lentil Dahl Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 161 calories?

The amount of exercise required to burn off 0.5 pot Lentil Dahl Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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