Dried Cranberries, Nuts & Pepitas Trail Mix

Happy Belly

7.41

% from protein

37.04

% from carbs

37.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
600
% Daily value*

Total Fat 40 g
61.5%

Saturated 4 g
20%

Sodium, Na 140 mg
6.1%

Potassium, K 440 mg
9.4%

Total Carbohydrates 60 g
21.8%

Fiber 8 g
28.6%

Sugars 32 g
64%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 3.2 mg

Sugars, added 28 g

Dried Cranberries, Nuts & Pepitas Trail Mix Nutrients FAQs

Nutrients

What is the calorie content of Dried Cranberries, Nuts & Pepitas Trail Mix?

A typical serving 0.25 cup (30 grams) of Dried Cranberries, Nuts & Pepitas Trail Mix contains approximately 150 calories.

You can check the exact calorie content by logging Dried Cranberries, Nuts & Pepitas Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dried Cranberries, Nuts & Pepitas Trail Mix have?

The amount of fat in Dried Cranberries, Nuts & Pepitas Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Dried Cranberries, Nuts & Pepitas Trail Mix contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dried Cranberries, Nuts & Pepitas Trail Mix have?

The protein content in Dried Cranberries, Nuts & Pepitas Trail Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Dried Cranberries, Nuts & Pepitas Trail Mix contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Dried Cranberries, Nuts & Pepitas Trail Mix, Download Nutribit app for healthier you!

How much sugar does a Dried Cranberries, Nuts & Pepitas Trail Mix have?

On average, 0.25 cup (30 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Cranberries, Nuts & Pepitas Trail Mix.

How Much carbohydrates (carbs) is in Dried Cranberries, Nuts & Pepitas Trail Mix?

The amount of carbohydrates (carbs) in Dried Cranberries, Nuts & Pepitas Trail Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dried Cranberries, Nuts & Pepitas Trail Mix.

How Much Fiber is in Dried Cranberries, Nuts & Pepitas Trail Mix?

Dried Cranberries, Nuts & Pepitas Trail Mix contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Cranberries, Nuts & Pepitas Trail Mix for healthier you!

What vitamins and minerals are in a Dried Cranberries, Nuts & Pepitas Trail Mix?

Dried Cranberries, Nuts & Pepitas Trail Mix contains following minerals:

  • Dried Cranberries, Nuts & Pepitas Trail Mix has 20mg of Calcium.
  • Dried Cranberries, Nuts & Pepitas Trail Mix has 35mg of Sodium, Na.
  • Dried Cranberries, Nuts & Pepitas Trail Mix has 110mg of Potassium, K.
  • Dried Cranberries, Nuts & Pepitas Trail Mix has 0.8mg of Iron.

General

Does Dried Cranberries, Nuts & Pepitas Trail Mix contain caffeine?

Dried Cranberries, Nuts & Pepitas Trail Mix does not contain any caffeine.

Does Dried Cranberries, Nuts & Pepitas Trail Mix contain alcohol?

Dried Cranberries, Nuts & Pepitas Trail Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dried Cranberries, Nuts & Pepitas Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Cranberries, Nuts & Pepitas Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dried Cranberries, Nuts & Pepitas Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dried Cranberries, Nuts & Pepitas Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Cranberries, Nuts & Pepitas Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dried Cranberries, Nuts & Pepitas Trail Mix for free?

Yes! Since Dried Cranberries, Nuts & Pepitas Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dried Cranberries, Nuts & Pepitas Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Dried Cranberries, Nuts & Pepitas Trail Mix and adds it to your daily hydration log. Simply log Dried Cranberries, Nuts & Pepitas Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dried Cranberries, Nuts & Pepitas Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dried Cranberries, Nuts & Pepitas Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dried Cranberries, Nuts & Pepitas Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dried Cranberries, Nuts & Pepitas Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dried Cranberries, Nuts & Pepitas Trail Mix

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Dried Cranberries, Nuts & Pepitas Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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