Trail Mix, Nuts & Chocolate

Planters

12.08

% from protein

30.19

% from carbs

30.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
250
% Daily value*
Total Fat 17 g
26.2%
Saturated 3.5 g
17.5%
Polyunsaturated 4.5 g
Monounsaturated 8 g
Sodium, Na 60 mg
2.6%
Potassium, K 290 mg
6.2%
Total Carbohydrates 20 g
7.3%
Fiber 3 g
10.7%
Sugars 15 g
30%
Protein 8 g
16%
Vitamin D (D2 + D3) 0 UG
Calcium 50 mg
Iron 1.5 mg
Sugars, added 9 g

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Trail Mix, Nuts & Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Trail Mix, Nuts & Chocolate?

A typical serving 1 pack (48 grams) of Trail Mix, Nuts & Chocolate contains approximately 250 calories.

You can check the exact calorie content by logging Trail Mix, Nuts & Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trail Mix, Nuts & Chocolate have?

The amount of fat in Trail Mix, Nuts & Chocolate depends on the ingredients and preparation method. On average, one serving 1 pack (48 grams) of Trail Mix, Nuts & Chocolate contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trail Mix, Nuts & Chocolate have?

The protein content in Trail Mix, Nuts & Chocolate depends on the ingredients exists in it. On average, 1 pack (48 grams) of Trail Mix, Nuts & Chocolate contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Trail Mix, Nuts & Chocolate, Download Nutribit app for healthier you!

How much sugar does a Trail Mix, Nuts & Chocolate have?

On average, 1 pack (48 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trail Mix, Nuts & Chocolate.

How Much carbohydrates (carbs) is in Trail Mix, Nuts & Chocolate?

The amount of carbohydrates (carbs) in Trail Mix, Nuts & Chocolate depends on its serving size and preparation. On average, 1 pack (48 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trail Mix, Nuts & Chocolate.

How Much Fiber is in Trail Mix, Nuts & Chocolate?

Trail Mix, Nuts & Chocolate contains approximately 3 grams of fiber in 1 pack (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trail Mix, Nuts & Chocolate for healthier you!

What vitamins and minerals are in a Trail Mix, Nuts & Chocolate?

Trail Mix, Nuts & Chocolate contains following minerals:

  • Trail Mix, Nuts & Chocolate has 50mg of Calcium.
  • Trail Mix, Nuts & Chocolate has 60mg of Sodium, Na.
  • Trail Mix, Nuts & Chocolate has 290mg of Potassium, K.
  • Trail Mix, Nuts & Chocolate has 1.5mg of Iron.

General

Does Trail Mix, Nuts & Chocolate contain caffeine?

Trail Mix, Nuts & Chocolate does not contain any caffeine.

Does Trail Mix, Nuts & Chocolate contain alcohol?

Trail Mix, Nuts & Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trail Mix, Nuts & Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Nuts & Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trail Mix, Nuts & Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trail Mix, Nuts & Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Nuts & Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trail Mix, Nuts & Chocolate for free?

Yes! Since Trail Mix, Nuts & Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trail Mix, Nuts & Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Trail Mix, Nuts & Chocolate and adds it to your daily hydration log. Simply log Trail Mix, Nuts & Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trail Mix, Nuts & Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Nuts & Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trail Mix, Nuts & Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trail Mix, Nuts & Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trail Mix, Nuts & Chocolate

Protein in Trail Mix, Nuts & Chocolate supports building and repairing tissues.

Builds and repairs tissues in Trail Mix, Nuts & Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Trail Mix, Nuts & Chocolate supports immune function.

Supports immune function in Trail Mix, Nuts & Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Trail Mix, Nuts & Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Trail Mix, Nuts & Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Trail Mix, Nuts & Chocolate provides energy.

Provides energy in Trail Mix, Nuts & Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Trail Mix, Nuts & Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Trail Mix, Nuts & Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Trail Mix, Nuts & Chocolate helps in weight management.

Helps in weight management in Trail Mix, Nuts & Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Trail Mix, Nuts & Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Trail Mix, Nuts & Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Trail Mix, Nuts & Chocolate supports bone health.

Supports bone health in Trail Mix, Nuts & Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Trail Mix, Nuts & Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Trail Mix, Nuts & Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Trail Mix, Nuts & Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Trail Mix, Nuts & Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 1 pack Trail Mix, Nuts & Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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