Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

100% Whole Grain Quick Oats, Steel Cut

Happy Belly

150

kcal Energy

71.8%

% from carbs

13.3%

% from protein

15%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
150

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 150 mg
3.2%
Total Carbohydrates 27 g
9.8%
Fiber 4 g
14.3%
Sugars 0 g
Protein 5 g
10%
Iron 1.4 mg
7.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 1.4 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about 100% Whole Grain Quick Oats, Steel Cut

Nutrients

What is the calorie content of 100% Whole Grain Quick Oats, Steel Cut?

A typical serving 0.25 cup of 100% Whole Grain Quick Oats, Steel Cut (40 grams) contains approximately 150 calories. You can check the exact calorie content by logging 100% Whole Grain Quick Oats, Steel Cut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 100% Whole Grain Quick Oats, Steel Cut have?

The amount of fat in 100% Whole Grain Quick Oats, Steel Cut depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of 100% Whole Grain Quick Oats, Steel Cut contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 100% Whole Grain Quick Oats, Steel Cut have?

The protein content in 100% Whole Grain Quick Oats, Steel Cut depends on the ingredients exists in it. On average, 0.25 cup of 100% Whole Grain Quick Oats, Steel Cut (about 40 grams) contains approximately 5 grams of protein.

Is 100% Whole Grain Quick Oats, Steel Cut a good source of protein?

The protein content in 100% Whole Grain Quick Oats, Steel Cut depends on the ingredients exists in it. On average, 0.25 cup of 100% Whole Grain Quick Oats, Steel Cut (about 40 grams) contains approximately 5 grams of protein.

How much sugar does a 100% Whole Grain Quick Oats, Steel Cut have?

On average, 0.25 cup (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 100% Whole Grain Quick Oats, Steel Cut contain added sugar?

On average, 0.25 cup (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 100% Whole Grain Quick Oats, Steel Cut?

On average, 0.25 cup (about 40 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in 100% Whole Grain Quick Oats, Steel Cut?

100% Whole Grain Quick Oats, Steel Cut contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 100% Whole Grain Quick Oats, Steel Cut?

100% Whole Grain Quick Oats, Steel Cut contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 100% Whole Grain Quick Oats, Steel Cut suitable for vegans?

100% Whole Grain Quick Oats, Steel Cut contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 100% Whole Grain Quick Oats, Steel Cut contain caffeine?

100% Whole Grain Quick Oats, Steel Cut contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 100% Whole Grain Quick Oats, Steel Cut contain alcohol?

100% Whole Grain Quick Oats, Steel Cut contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 100% Whole Grain Quick Oats, Steel Cut healthier?

100% Whole Grain Quick Oats, Steel Cut contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 100% Whole Grain Quick Oats, Steel Cut in Nutribit?

100% Whole Grain Quick Oats, Steel Cut contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 100% Whole Grain Quick Oats, Steel Cut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Whole Grain Quick Oats, Steel Cut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 100% Whole Grain Quick Oats, Steel Cut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 100% Whole Grain Quick Oats, Steel Cut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Whole Grain Quick Oats, Steel Cut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 100% Whole Grain Quick Oats, Steel Cut for free?

Yes absolutely, Since 100% Whole Grain Quick Oats, Steel Cut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 100% Whole Grain Quick Oats, Steel Cut with water tracking feature?

100% Whole Grain Quick Oats, Steel Cut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 100% Whole Grain Quick Oats, Steel Cut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 100% Whole Grain Quick Oats, Steel Cut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 100% Whole Grain Quick Oats, Steel Cut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 100% Whole Grain Quick Oats, Steel Cut data can be accessed offline in the Nutribit app anytime anywhere!