Polish Sausage, Hot

Scott Pete

Total Energy

270

kcal

8.86

% from carbs

14.76

% from protein

76.38

% from fats

In 94 g

% daily value

Total Fat

23g

35.4%

Saturated

8g

40%

Cholesterol

55mg

18.3%

Sodium, Na

1140mg

49.6%

Total Carbohydrates

6g

2.2%

Sugars

2g

4%

Protein

10g

20%

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Polish Sausage, Hot

A typical serving 1 link of Polish Sausage, Hot (94 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Polish Sausage, Hot depends on the ingredients and preparation method. On average, one serving 1 link (94 grams) of Polish Sausage, Hot contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Polish Sausage, Hot depends on the ingredients exists in it. On average, 1 link of Polish Sausage, Hot (about 94 grams) contains approximately 10 grams of protein.

On average, 1 link (about 94 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 94 grams) contains about 6 grams of carbohydrates.

Polish Sausage, Hot contains approximately 0 grams of fiber in 1 link (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 link Polish Sausage, Hot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.