Polish Sausage

Common Food

10.26

% from protein

58.97

% from carbs

58.97

% from fat

Polish Sausage Nutrients FAQs

Nutrients

What is the calorie content of Polish Sausage?

A typical serving 6.5 oz of Polish Sausage contains approximately 970 calories.

You can check the exact calorie content by logging Polish Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Polish Sausage have?

The amount of fat in Polish Sausage depends on the ingredients and preparation method. On average, one serving 6.5 oz of Polish Sausage contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Polish Sausage have?

The protein content in Polish Sausage depends on the ingredients exists in it. On average, 6.5 oz of Polish Sausage contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Polish Sausage, Download Nutribit app for healthier you!

How much sugar does a Polish Sausage have?

On average, 6.5 oz contains about 101 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polish Sausage.

How Much carbohydrates (carbs) is in Polish Sausage?

The amount of carbohydrates (carbs) in Polish Sausage depends on its serving size and preparation. On average, 6.5 oz contains about 138 grams of carbohydrates.

Download Nutribit app to get exact carb content from Polish Sausage.

How Much Fiber is in Polish Sausage?

Polish Sausage contains approximately 1 grams of fiber in 6.5 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Polish Sausage for healthier you!

What vitamins and minerals are in a Polish Sausage?

Polish Sausage contains following minerals:

  • Polish Sausage has 1560mg of Sodium, Na.

General

Does Polish Sausage contain caffeine?

Polish Sausage does not contain any caffeine.

Does Polish Sausage contain alcohol?

Polish Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Polish Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polish Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Polish Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Polish Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polish Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Polish Sausage for free?

Yes! Since Polish Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Polish Sausage with water tracking feature?

Nutribit automatically calculates the water content of Polish Sausage and adds it to your daily hydration log. Simply log Polish Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Polish Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Polish Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Polish Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Polish Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Polish Sausage

Total Carbohydrates in Polish Sausage provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Polish Sausage are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Polish Sausage supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Polish Sausage aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Polish Sausage helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Polish Sausage help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Polish Sausage helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Polish Sausage can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Polish Sausage aids weight management by helping you feel full longer.

Fiber-rich carbs from Polish Sausage help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Polish Sausage enhances brain function and helps improve memory and focus.

Glucose from Polish Sausage is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Polish Sausage boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Polish Sausage provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Polish Sausage promotes gut health by feeding beneficial gut bacteria.

Fiber in Polish Sausage serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Polish Sausage improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Polish Sausage support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Polish Sausage helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Polish Sausage, help regulate blood pressure and reduce hypertension risk.

Protein in Polish Sausage supports building and repairing tissues.

Builds and repairs tissues in Polish Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Polish Sausage supports immune function.

Supports immune function in Polish Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Polish Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Polish Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Polish Sausage provides energy.

Provides energy in Polish Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Polish Sausage supports muscle growth and strength.

Supports muscle growth and strength in Polish Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Polish Sausage helps in weight management.

Helps in weight management in Polish Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Polish Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Polish Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Polish Sausage supports bone health.

Supports bone health in Polish Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Polish Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Polish Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Polish Sausage regulates blood sugar levels.

Regulates blood sugar levels in Polish Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Polish Sausage supports fluid balance.

Maintains Fluid Balance in Polish Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Polish Sausage supports nerve function.

Supports Nerve Function in Polish Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Polish Sausage helps regulate blood pressure.

Regulates Blood Pressure in Polish Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Polish Sausage supports muscle function.

Aids Muscle Function in Polish Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Polish Sausage aids nutrient absorption.

Improves Nutrient Absorption in Polish Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Polish Sausage helps balance pH levels.

Balances pH Levels in Polish Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Polish Sausage supports bone health.

Supports Bone Health in Polish Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 970 calories?

The amount of exercise required to burn off 6.5 oz Polish Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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