Fresh Polish Sausage
Meijer
24.46
% from protein4.32
% from carbs4.32
% from fatNutrition Facts
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Fresh Polish Sausage Nutrients FAQs
Nutrients
- Fresh Polish Sausage has 40mg of Calcium.
- Fresh Polish Sausage has 930mg of Sodium, Na.
- Fresh Polish Sausage has 0.72mg of Iron.
What is the calorie content of Fresh Polish Sausage?
A typical serving 1 link cooked (81 grams) of Fresh Polish Sausage contains approximately 280 calories.
You can check the exact calorie content by logging Fresh Polish Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Polish Sausage have?
The amount of fat in Fresh Polish Sausage depends on the ingredients and preparation method. On average, one serving 1 link cooked (81 grams) of Fresh Polish Sausage contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Polish Sausage have?
The protein content in Fresh Polish Sausage depends on the ingredients exists in it. On average, 1 link cooked (81 grams) of Fresh Polish Sausage contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Polish Sausage, Download Nutribit app for healthier you!
How much sugar does a Fresh Polish Sausage have?
On average, 1 link cooked (81 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Polish Sausage.
How Much carbohydrates (carbs) is in Fresh Polish Sausage?
The amount of carbohydrates (carbs) in Fresh Polish Sausage depends on its serving size and preparation. On average, 1 link cooked (81 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Polish Sausage.
How Much Fiber is in Fresh Polish Sausage?
Fresh Polish Sausage contains approximately 0 grams of fiber in 1 link cooked (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Polish Sausage for healthier you!
What vitamins and minerals are in a Fresh Polish Sausage?
Fresh Polish Sausage contains following minerals:
General
Does Fresh Polish Sausage contain caffeine?
Fresh Polish Sausage does not contain any caffeine.
Does Fresh Polish Sausage contain alcohol?
Fresh Polish Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Polish Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Polish Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Polish Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Polish Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Polish Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Polish Sausage for free?
Yes absolutely, Since Fresh Polish Sausage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Polish Sausage with water tracking feature?
Fresh Polish Sausage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fresh Polish Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Polish Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Polish Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Polish Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Polish Sausage
Protein in Fresh Polish Sausage supports building and repairing tissues.
Builds and repairs tissues in Fresh Polish Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Polish Sausage supports immune function.
Supports immune function in Fresh Polish Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Polish Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Polish Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Polish Sausage provides energy.
Provides energy in Fresh Polish Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Polish Sausage supports muscle growth and strength.
Supports muscle growth and strength in Fresh Polish Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Polish Sausage helps in weight management.
Helps in weight management in Fresh Polish Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Polish Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Polish Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Polish Sausage supports bone health.
Supports bone health in Fresh Polish Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Polish Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Polish Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Polish Sausage regulates blood sugar levels.
Regulates blood sugar levels in Fresh Polish Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fresh Polish Sausage supports fluid balance.
Maintains Fluid Balance in Fresh Polish Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Polish Sausage supports nerve function.
Supports Nerve Function in Fresh Polish Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Polish Sausage helps regulate blood pressure.
Regulates Blood Pressure in Fresh Polish Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Polish Sausage supports muscle function.
Aids Muscle Function in Fresh Polish Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Polish Sausage aids nutrient absorption.
Improves Nutrient Absorption in Fresh Polish Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Polish Sausage helps balance pH levels.
Balances pH Levels in Fresh Polish Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Polish Sausage supports bone health.
Supports Bone Health in Fresh Polish Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 link cooked Fresh Polish Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.