Wraps, Premium White, Classic, 12 Inch

Tumaro's

Total Energy

340

kcal

63.47

% from carbs

9.58

% from protein

26.95

% from fats

In 109 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Sodium, Na

410mg

17.8%

Potassium, K

81mg

1.7%

Total Carbohydrates

53g

19.3%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

143mg

Iron, Fe

3mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wraps, Premium White, Classic, 12 Inch

A typical serving 1 wrap of Wraps, Premium White, Classic, 12 Inch (109 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wraps, Premium White, Classic, 12 Inch depends on the ingredients and preparation method. On average, one serving 1 wrap (109 grams) of Wraps, Premium White, Classic, 12 Inch contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wraps, Premium White, Classic, 12 Inch depends on the ingredients exists in it. On average, 1 wrap of Wraps, Premium White, Classic, 12 Inch (about 109 grams) contains approximately 8 grams of protein.

On average, 1 wrap (about 109 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 109 grams) contains about 53 grams of carbohydrates.

Wraps, Premium White, Classic, 12 Inch contains approximately 2 grams of fiber in 1 wrap (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 wrap Wraps, Premium White, Classic, 12 Inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.