Wraps, Honey Wheat, Classic, 12 Inch
Tumaro's
10.22
% from protein63.9
% from carbs63.9
% from fatNutrition Facts
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Wraps, Honey Wheat, Classic, 12 Inch Nutrients FAQs
Nutrients
- Wraps, Honey Wheat, Classic, 12 Inch has 186mg of Calcium.
- Wraps, Honey Wheat, Classic, 12 Inch has 400mg of Sodium, Na.
- Wraps, Honey Wheat, Classic, 12 Inch has 105mg of Potassium, K.
- Wraps, Honey Wheat, Classic, 12 Inch has 3mg of Iron.
What is the calorie content of Wraps, Honey Wheat, Classic, 12 Inch?
A typical serving 1 wrap (109 grams) of Wraps, Honey Wheat, Classic, 12 Inch contains approximately 320 calories.
You can check the exact calorie content by logging Wraps, Honey Wheat, Classic, 12 Inch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wraps, Honey Wheat, Classic, 12 Inch have?
The amount of fat in Wraps, Honey Wheat, Classic, 12 Inch depends on the ingredients and preparation method. On average, one serving 1 wrap (109 grams) of Wraps, Honey Wheat, Classic, 12 Inch contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wraps, Honey Wheat, Classic, 12 Inch have?
The protein content in Wraps, Honey Wheat, Classic, 12 Inch depends on the ingredients exists in it. On average, 1 wrap (109 grams) of Wraps, Honey Wheat, Classic, 12 Inch contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Wraps, Honey Wheat, Classic, 12 Inch, Download Nutribit app for healthier you!
How much sugar does a Wraps, Honey Wheat, Classic, 12 Inch have?
On average, 1 wrap (109 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wraps, Honey Wheat, Classic, 12 Inch.
How Much carbohydrates (carbs) is in Wraps, Honey Wheat, Classic, 12 Inch?
The amount of carbohydrates (carbs) in Wraps, Honey Wheat, Classic, 12 Inch depends on its serving size and preparation. On average, 1 wrap (109 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wraps, Honey Wheat, Classic, 12 Inch.
How Much Fiber is in Wraps, Honey Wheat, Classic, 12 Inch?
Wraps, Honey Wheat, Classic, 12 Inch contains approximately 3 grams of fiber in 1 wrap (109 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wraps, Honey Wheat, Classic, 12 Inch for healthier you!
What vitamins and minerals are in a Wraps, Honey Wheat, Classic, 12 Inch?
Wraps, Honey Wheat, Classic, 12 Inch contains following minerals:
General
Does Wraps, Honey Wheat, Classic, 12 Inch contain caffeine?
Wraps, Honey Wheat, Classic, 12 Inch does not contain any caffeine.
Does Wraps, Honey Wheat, Classic, 12 Inch contain alcohol?
Wraps, Honey Wheat, Classic, 12 Inch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wraps, Honey Wheat, Classic, 12 Inch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wraps, Honey Wheat, Classic, 12 Inch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wraps, Honey Wheat, Classic, 12 Inch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wraps, Honey Wheat, Classic, 12 Inch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wraps, Honey Wheat, Classic, 12 Inch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wraps, Honey Wheat, Classic, 12 Inch for free?
Yes! Since Wraps, Honey Wheat, Classic, 12 Inch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wraps, Honey Wheat, Classic, 12 Inch with water tracking feature?
Nutribit automatically calculates the water content of Wraps, Honey Wheat, Classic, 12 Inch and adds it to your daily hydration log. Simply log Wraps, Honey Wheat, Classic, 12 Inch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wraps, Honey Wheat, Classic, 12 Inch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wraps, Honey Wheat, Classic, 12 Inch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wraps, Honey Wheat, Classic, 12 Inch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wraps, Honey Wheat, Classic, 12 Inch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wraps, Honey Wheat, Classic, 12 Inch
Total Carbohydrates in Wraps, Honey Wheat, Classic, 12 Inch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wraps, Honey Wheat, Classic, 12 Inch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wraps, Honey Wheat, Classic, 12 Inch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wraps, Honey Wheat, Classic, 12 Inch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wraps, Honey Wheat, Classic, 12 Inch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wraps, Honey Wheat, Classic, 12 Inch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wraps, Honey Wheat, Classic, 12 Inch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wraps, Honey Wheat, Classic, 12 Inch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wraps, Honey Wheat, Classic, 12 Inch aids weight management by helping you feel full longer.
Fiber-rich carbs from Wraps, Honey Wheat, Classic, 12 Inch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wraps, Honey Wheat, Classic, 12 Inch enhances brain function and helps improve memory and focus.
Glucose from Wraps, Honey Wheat, Classic, 12 Inch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wraps, Honey Wheat, Classic, 12 Inch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wraps, Honey Wheat, Classic, 12 Inch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wraps, Honey Wheat, Classic, 12 Inch promotes gut health by feeding beneficial gut bacteria.
Fiber in Wraps, Honey Wheat, Classic, 12 Inch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wraps, Honey Wheat, Classic, 12 Inch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wraps, Honey Wheat, Classic, 12 Inch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wraps, Honey Wheat, Classic, 12 Inch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wraps, Honey Wheat, Classic, 12 Inch, help regulate blood pressure and reduce hypertension risk.
Protein in Wraps, Honey Wheat, Classic, 12 Inch supports building and repairing tissues.
Builds and repairs tissues in Wraps, Honey Wheat, Classic, 12 Inch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wraps, Honey Wheat, Classic, 12 Inch supports immune function.
Supports immune function in Wraps, Honey Wheat, Classic, 12 Inch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wraps, Honey Wheat, Classic, 12 Inch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wraps, Honey Wheat, Classic, 12 Inch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wraps, Honey Wheat, Classic, 12 Inch provides energy.
Provides energy in Wraps, Honey Wheat, Classic, 12 Inch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wraps, Honey Wheat, Classic, 12 Inch supports muscle growth and strength.
Supports muscle growth and strength in Wraps, Honey Wheat, Classic, 12 Inch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wraps, Honey Wheat, Classic, 12 Inch helps in weight management.
Helps in weight management in Wraps, Honey Wheat, Classic, 12 Inch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wraps, Honey Wheat, Classic, 12 Inch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wraps, Honey Wheat, Classic, 12 Inch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wraps, Honey Wheat, Classic, 12 Inch supports bone health.
Supports bone health in Wraps, Honey Wheat, Classic, 12 Inch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wraps, Honey Wheat, Classic, 12 Inch improves skin, hair, and nails.
Improves skin, hair, and nails in Wraps, Honey Wheat, Classic, 12 Inch is essential for the health and growth of hair, skin, and nails.
Protein in Wraps, Honey Wheat, Classic, 12 Inch regulates blood sugar levels.
Regulates blood sugar levels in Wraps, Honey Wheat, Classic, 12 Inch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Wraps, Honey Wheat, Classic, 12 Inch supports bone health.
Calcium in Wraps, Honey Wheat, Classic, 12 Inch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wraps, Honey Wheat, Classic, 12 Inch supports muscle function.
Calcium in Wraps, Honey Wheat, Classic, 12 Inch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wraps, Honey Wheat, Classic, 12 Inch supports heart health.
Calcium in Wraps, Honey Wheat, Classic, 12 Inch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wraps, Honey Wheat, Classic, 12 Inch supports nerve transmission.
Calcium in Wraps, Honey Wheat, Classic, 12 Inch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wraps, Honey Wheat, Classic, 12 Inch supports blood clotting.
Calcium in Wraps, Honey Wheat, Classic, 12 Inch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wraps, Honey Wheat, Classic, 12 Inch supports hormonal secretion.
Calcium in Wraps, Honey Wheat, Classic, 12 Inch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wraps, Honey Wheat, Classic, 12 Inch supports weight management.
Calcium in Wraps, Honey Wheat, Classic, 12 Inch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wraps, Honey Wheat, Classic, 12 Inch supports dental health.
Calcium in Wraps, Honey Wheat, Classic, 12 Inch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wraps, Honey Wheat, Classic, 12 Inch supports blood pressure regulation.
Calcium in Wraps, Honey Wheat, Classic, 12 Inch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Wraps, Honey Wheat, Classic, 12 Inch supports fluid balance.
Maintains Fluid Balance in Wraps, Honey Wheat, Classic, 12 Inch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wraps, Honey Wheat, Classic, 12 Inch supports nerve function.
Supports Nerve Function in Wraps, Honey Wheat, Classic, 12 Inch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wraps, Honey Wheat, Classic, 12 Inch helps regulate blood pressure.
Regulates Blood Pressure in Wraps, Honey Wheat, Classic, 12 Inch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wraps, Honey Wheat, Classic, 12 Inch supports muscle function.
Aids Muscle Function in Wraps, Honey Wheat, Classic, 12 Inch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wraps, Honey Wheat, Classic, 12 Inch aids nutrient absorption.
Improves Nutrient Absorption in Wraps, Honey Wheat, Classic, 12 Inch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wraps, Honey Wheat, Classic, 12 Inch helps balance pH levels.
Balances pH Levels in Wraps, Honey Wheat, Classic, 12 Inch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wraps, Honey Wheat, Classic, 12 Inch supports bone health.
Supports Bone Health in Wraps, Honey Wheat, Classic, 12 Inch helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 wrap Wraps, Honey Wheat, Classic, 12 Inch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.