Black Doris Plum
Puhoi Valley
16.47
% from protein37.68
% from carbs37.68
% from fatNutrition Facts
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Black Doris Plum Nutrients FAQs
Nutrients
- Black Doris Plum has 100mg of Sodium, Na.
What is the calorie content of Black Doris Plum?
A typical serving 200 g (200 grams) of Black Doris Plum contains approximately 287 calories.
You can check the exact calorie content by logging Black Doris Plum in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Doris Plum have?
The amount of fat in Black Doris Plum depends on the ingredients and preparation method. On average, one serving 200 g (200 grams) of Black Doris Plum contains approximately 14.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Doris Plum have?
The protein content in Black Doris Plum depends on the ingredients exists in it. On average, 200 g (200 grams) of Black Doris Plum contains approximately 11.8 grams of protein.
Know your exact protein requirement and how much protein you get from Black Doris Plum, Download Nutribit app for healthier you!
How much sugar does a Black Doris Plum have?
On average, 200 g (200 grams) contains about 26.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Doris Plum.
How Much carbohydrates (carbs) is in Black Doris Plum?
The amount of carbohydrates (carbs) in Black Doris Plum depends on its serving size and preparation. On average, 200 g (200 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Doris Plum.
How Much Fiber is in Black Doris Plum?
Black Doris Plum contains approximately 0 grams of fiber in 200 g (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Doris Plum for healthier you!
What vitamins and minerals are in a Black Doris Plum?
Black Doris Plum contains following minerals:
General
Does Black Doris Plum contain caffeine?
Black Doris Plum does not contain any caffeine.
Does Black Doris Plum contain alcohol?
Black Doris Plum does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Doris Plum?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Doris Plum and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Doris Plum quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Doris Plum in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Doris Plum and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Doris Plum for free?
Yes! Since Black Doris Plum contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Doris Plum with water tracking feature?
Nutribit automatically calculates the water content of Black Doris Plum and adds it to your daily hydration log. Simply log Black Doris Plum in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Doris Plum as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Doris Plum and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Doris Plum nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Doris Plum data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Doris Plum
Protein in Black Doris Plum supports building and repairing tissues.
Builds and repairs tissues in Black Doris Plum is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Doris Plum supports immune function.
Supports immune function in Black Doris Plum is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Doris Plum helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Doris Plum is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Doris Plum provides energy.
Provides energy in Black Doris Plum can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Doris Plum supports muscle growth and strength.
Supports muscle growth and strength in Black Doris Plum is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Doris Plum helps in weight management.
Helps in weight management in Black Doris Plum promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Doris Plum aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Doris Plum is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Doris Plum supports bone health.
Supports bone health in Black Doris Plum plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Doris Plum improves skin, hair, and nails.
Improves skin, hair, and nails in Black Doris Plum is essential for the health and growth of hair, skin, and nails.
Protein in Black Doris Plum regulates blood sugar levels.
Regulates blood sugar levels in Black Doris Plum helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 287 calories?
The amount of exercise required to burn off 200 g Black Doris Plum
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.