Jamun (Black Plum)

A typical serving 1 piece (10 grams) of Jamun (Black Plum) contains approximately 7 calories.

You can check the exact calorie content by logging Jamun (Black Plum) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Jamun (Black Plum) depends on the ingredients and preparation method. On average, one serving 1 piece (10 grams) of Jamun (Black Plum) contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Jamun (Black Plum) depends on the ingredients exists in it. On average, 1 piece (10 grams) of Jamun (Black Plum) contains approximately 0.2 grams of protein.

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On average, 1 piece (10 grams) contains about 1.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jamun (Black Plum).

The amount of carbohydrates (carbs) in Jamun (Black Plum) depends on its serving size and preparation. On average, 1 piece (10 grams) contains about 1.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jamun (Black Plum).

Jamun (Black Plum) contains approximately 0.5 grams of fiber in 1 piece (10 grams).

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Vitamins in Jamun (Black Plum):

• Vitamin C:Jamun (Black Plum) has 0.2 mg of Vitamin C.

Jamun (Black Plum) contains following minerals:

• Jamun (Black Plum) has 5mg of Calcium.
• Jamun (Black Plum) has 1mg of Sodium, Na.
• Jamun (Black Plum) has 30mg of Potassium, K.
• Jamun (Black Plum) has 0.1mg of Iron.

Jamun (Black Plum) does not contain any caffeine.

Jamun (Black Plum) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamun (Black Plum) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Jamun (Black Plum) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamun (Black Plum) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Jamun (Black Plum) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Jamun (Black Plum) and adds it to your daily hydration log. Simply log Jamun (Black Plum) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Jamun (Black Plum) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Jamun (Black Plum) data can be accessed offline in the Nutribit app anytime anywhere!