Go Nuts, Maple Nuts

Prana

Total Energy

170

kcal

21.51

% from carbs

10.75

% from protein

67.74

% from fats

In 30 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Sodium, Na

70mg

3%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

5g

10%

Calcium, Ca

40mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Go Nuts, Maple Nuts

A typical serving 0.25 cup of Go Nuts, Maple Nuts (30 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Go Nuts, Maple Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Go Nuts, Maple Nuts contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Go Nuts, Maple Nuts depends on the ingredients exists in it. On average, 0.25 cup of Go Nuts, Maple Nuts (about 30 grams) contains approximately 5 grams of protein.

On average, 0.25 cup (about 30 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 30 grams) contains about 10 grams of carbohydrates.

Go Nuts, Maple Nuts contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Go Nuts, Maple Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.