Granolove Maple Spice Crunch

Prana

7.55

% from protein

48.3

% from carbs

48.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
520
% Daily value*
Total Fat 26 g
40%
Saturated 6 g
30%
Sodium, Na 230 mg
10%
Potassium, K 300 mg
6.4%
Total Carbohydrates 64 g
23.3%
Fiber 10 g
35.7%
Sugars 16 g
32%
Protein 10 g
20%
Calcium 80 mg
Iron 3.5 mg

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Granolove Maple Spice Crunch Nutrients FAQs

Nutrients

What is the calorie content of Granolove Maple Spice Crunch?

A typical serving 0.5 cup (55 grams) of Granolove Maple Spice Crunch contains approximately 260 calories.

You can check the exact calorie content by logging Granolove Maple Spice Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granolove Maple Spice Crunch have?

The amount of fat in Granolove Maple Spice Crunch depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Granolove Maple Spice Crunch contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granolove Maple Spice Crunch have?

The protein content in Granolove Maple Spice Crunch depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Granolove Maple Spice Crunch contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Granolove Maple Spice Crunch, Download Nutribit app for healthier you!

How much sugar does a Granolove Maple Spice Crunch have?

On average, 0.5 cup (55 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granolove Maple Spice Crunch.

How Much carbohydrates (carbs) is in Granolove Maple Spice Crunch?

The amount of carbohydrates (carbs) in Granolove Maple Spice Crunch depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granolove Maple Spice Crunch.

How Much Fiber is in Granolove Maple Spice Crunch?

Granolove Maple Spice Crunch contains approximately 5 grams of fiber in 0.5 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granolove Maple Spice Crunch for healthier you!

What vitamins and minerals are in a Granolove Maple Spice Crunch?

Granolove Maple Spice Crunch contains following minerals:

  • Granolove Maple Spice Crunch has 40mg of Calcium.
  • Granolove Maple Spice Crunch has 115mg of Sodium, Na.
  • Granolove Maple Spice Crunch has 150mg of Potassium, K.
  • Granolove Maple Spice Crunch has 1.75mg of Iron.

General

Does Granolove Maple Spice Crunch contain caffeine?

Granolove Maple Spice Crunch does not contain any caffeine.

Does Granolove Maple Spice Crunch contain alcohol?

Granolove Maple Spice Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granolove Maple Spice Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granolove Maple Spice Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granolove Maple Spice Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granolove Maple Spice Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granolove Maple Spice Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granolove Maple Spice Crunch for free?

Yes! Since Granolove Maple Spice Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granolove Maple Spice Crunch with water tracking feature?

Nutribit automatically calculates the water content of Granolove Maple Spice Crunch and adds it to your daily hydration log. Simply log Granolove Maple Spice Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granolove Maple Spice Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granolove Maple Spice Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granolove Maple Spice Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granolove Maple Spice Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granolove Maple Spice Crunch

Fiber in Granolove Maple Spice Crunch supports digestion.

Fiber in Granolove Maple Spice Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Granolove Maple Spice Crunch supports heart health.

Soluble fiber in Granolove Maple Spice Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Granolove Maple Spice Crunch aids in weight management.

Fiber-rich foods in Granolove Maple Spice Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Granolove Maple Spice Crunch regulates blood sugar.

Fiber in Granolove Maple Spice Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Granolove Maple Spice Crunch promotes gut health.

Fiber in Granolove Maple Spice Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Granolove Maple Spice Crunch lowers the risk of colon cancer.

A high-fiber diet from Granolove Maple Spice Crunch is linked to a reduced risk of colon cancer.

Fiber in Granolove Maple Spice Crunch improves skin health.

Fiber in Granolove Maple Spice Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Granolove Maple Spice Crunch helps lower blood pressure.

Adequate fiber in Granolove Maple Spice Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Granolove Maple Spice Crunch boosts immune function.

Fiber in Granolove Maple Spice Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Granolove Maple Spice Crunch reduces the risk of type 2 diabetes.

Fiber in Granolove Maple Spice Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 260 calories?

The amount of exercise required to burn off 0.5 cup Granolove Maple Spice Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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