Granolove Maple Spice Crunch

Prana

Total Energy

260

kcal

48.3

% from carbs

7.55

% from protein

44.15

% from fats

In 55 g

% daily value

Total Fat

13g

20%

Saturated

3g

15%

Sodium, Na

115mg

5%

Potassium, K

150mg

3.2%

Total Carbohydrates

32g

11.6%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

5g

10%

Calcium, Ca

40mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granolove Maple Spice Crunch

A typical serving 0.5 cup of Granolove Maple Spice Crunch (55 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granolove Maple Spice Crunch depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Granolove Maple Spice Crunch contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granolove Maple Spice Crunch depends on the ingredients exists in it. On average, 0.5 cup of Granolove Maple Spice Crunch (about 55 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 55 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 55 grams) contains about 32 grams of carbohydrates.

Granolove Maple Spice Crunch contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.5 cup Granolove Maple Spice Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.