Smoothie, Passion/Peach

iTrim

Total Energy

200

kcal

53.08

% from carbs

29.72

% from protein

17.2

% from fats

In 330 g

% daily value

Total Fat

3.6g

5.5%

Saturated

0.8g

4%

Polyunsaturated

1.6g

Cholesterol

19mg

6.3%

Sodium, Na

0.2mg

Potassium, K

500mg

10.6%

Total Carbohydrates

25g

9.1%

Fiber

4.9g

17.5%

Sugars

19g

38%

Protein

14g

28%

Calcium, Ca

884mg

Iron, Fe

5.4mg

Vitamin A, IU

1250IU

Vitamin D (D2 + D3), International Units

168IU

Vitamin D (D2 + D3)

4.2UG

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoothie, Passion/Peach

A typical serving 1 unit of Smoothie, Passion/Peach (330 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoothie, Passion/Peach depends on the ingredients and preparation method. On average, one serving 1 unit (330 grams) of Smoothie, Passion/Peach contains approximately 3.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoothie, Passion/Peach depends on the ingredients exists in it. On average, 1 unit of Smoothie, Passion/Peach (about 330 grams) contains approximately 14 grams of protein.

On average, 1 unit (about 330 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 unit (about 330 grams) contains about 25 grams of carbohydrates.

Smoothie, Passion/Peach contains approximately 4.9 grams of fiber in 1 unit (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 unit Smoothie, Passion/Peach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.