Cheese & Chive Egg Scramble Mix

iTrim

Total Energy

90

kcal

22.35

% from carbs

62.57

% from protein

15.08

% from fats

In 26 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

270mg

11.7%

Potassium, K

450mg

9.6%

Total Carbohydrates

5g

1.8%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

14g

28%

Calcium, Ca

455mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

2UG

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese & Chive Egg Scramble Mix

A typical serving 1 packet of Cheese & Chive Egg Scramble Mix (26 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese & Chive Egg Scramble Mix depends on the ingredients and preparation method. On average, one serving 1 packet (26 grams) of Cheese & Chive Egg Scramble Mix contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese & Chive Egg Scramble Mix depends on the ingredients exists in it. On average, 1 packet of Cheese & Chive Egg Scramble Mix (about 26 grams) contains approximately 14 grams of protein.

On average, 1 packet (about 26 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 26 grams) contains about 5 grams of carbohydrates.

Cheese & Chive Egg Scramble Mix contains approximately 3 grams of fiber in 1 packet (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 packet Cheese & Chive Egg Scramble Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.