Pinto Bean

Pappy's Pantry

22.58

% from protein

77.42

% from carbs

77.42

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 144 g(144g)
Amount per serving
Calories
240
% Daily value*
Sodium, Na 60 mg
2.6%
Total Carbohydrates 96 g
34.9%
Fiber 52 g
185.7%
Sugars 4 g
8%
Protein 28 g
56%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 208 mg
Iron 10.8 mg

More items Like Pinto Bean

Simply Pinto Bean

Beanitos

250 kcal
Pinto Bean Seasoning

Fiesta

0 kcal
Pinto Bean Flakes

Frontier Co-Op

120 kcal
Bean Chips, Pinto Bean Multigrain

Food Should Taste Good

140 kcal
Barbecue Sauce And More, White Lightnin'

Pappy's

30 kcal
Green Tomato Relish

Pappy's

29 kcal
Holly's Hot Sauce

Pappy's

40 kcal
Hottest Ride in Town Barbecue Sauce

Pappy's

35 kcal
Jane's Sweet BBQ Sauce

Pappy's

60 kcal
Mild Barbecue Sauce for Sissies

Pappy's

30 kcal
Pie Crust Dough

Pappy's

90 kcal
Moonshine Madness Hot Barbecue Sauce With Kentucky Bourbon

Pappy's

30 kcal
Pappy's Original BBQ Sauce

Pappy's

50 kcal
Bean & Cheese, Pinto Beans

Baja Fresh

880 kcal
Crisp Pinto Bean Burrito

TacoTime

380 kcal
Soft Pinto Bean Burrito

TacoTime

380 kcal
Pinto & Kidney Bean Chili

Westbrae Natural

230 kcal
Pinto Bean Dip Medium

Herdez

20 kcal
Tamales, Refried Pinto Bean

Mi Tienda

190 kcal
Pea & Pinto Bean Sticks

Off The Eaten Path

133 kcal
Pinto Bean & Cheddar Taquitos

Feel Good Foods

200 kcal
Pinto Bean Salsa Salad

Appetizer, Vegetarian

800 kcal
Boiled Pinto Bean Salad

Salad, High in fiber

210 kcal

Pinto Bean Nutrients FAQs

Nutrients

What is the calorie content of Pinto Bean?

A typical serving 0.25 cup (36 grams) of Pinto Bean contains approximately 60 calories.

You can check the exact calorie content by logging Pinto Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pinto Bean have?

The amount of fat in Pinto Bean depends on the ingredients and preparation method. On average, one serving 0.25 cup (36 grams) of Pinto Bean contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pinto Bean have?

The protein content in Pinto Bean depends on the ingredients exists in it. On average, 0.25 cup (36 grams) of Pinto Bean contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pinto Bean, Download Nutribit app for healthier you!

How much sugar does a Pinto Bean have?

On average, 0.25 cup (36 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pinto Bean.

How Much carbohydrates (carbs) is in Pinto Bean?

The amount of carbohydrates (carbs) in Pinto Bean depends on its serving size and preparation. On average, 0.25 cup (36 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pinto Bean.

How Much Fiber is in Pinto Bean?

Pinto Bean contains approximately 13 grams of fiber in 0.25 cup (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pinto Bean for healthier you!

What vitamins and minerals are in a Pinto Bean?

Pinto Bean contains following minerals:

  • Pinto Bean has 52mg of Calcium.
  • Pinto Bean has 15mg of Sodium, Na.
  • Pinto Bean has 2.7mg of Iron.

General

Does Pinto Bean contain caffeine?

Pinto Bean does not contain any caffeine.

Does Pinto Bean contain alcohol?

Pinto Bean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pinto Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pinto Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pinto Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pinto Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pinto Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pinto Bean for free?

Yes! Since Pinto Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pinto Bean with water tracking feature?

Nutribit automatically calculates the water content of Pinto Bean and adds it to your daily hydration log. Simply log Pinto Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pinto Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pinto Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pinto Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pinto Bean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pinto Bean

Fiber in Pinto Bean supports digestion.

Fiber in Pinto Bean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pinto Bean supports heart health.

Soluble fiber in Pinto Bean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pinto Bean aids in weight management.

Fiber-rich foods in Pinto Bean increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pinto Bean regulates blood sugar.

Fiber in Pinto Bean helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pinto Bean promotes gut health.

Fiber in Pinto Bean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pinto Bean lowers the risk of colon cancer.

A high-fiber diet from Pinto Bean is linked to a reduced risk of colon cancer.

Fiber in Pinto Bean improves skin health.

Fiber in Pinto Bean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pinto Bean helps lower blood pressure.

Adequate fiber in Pinto Bean may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pinto Bean boosts immune function.

Fiber in Pinto Bean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pinto Bean reduces the risk of type 2 diabetes.

Fiber in Pinto Bean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 60 calories?

The amount of exercise required to burn off 0.25 cup Pinto Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP