Boiled Peanuts, Salted
SE Grocers
16.84
% from protein16.84
% from carbs16.84
% from fatNutrition Facts
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Boiled Peanuts, Salted Nutrients FAQs
Nutrients
- Boiled Peanuts, Salted has 12mg of Calcium.
- Boiled Peanuts, Salted has 300mg of Sodium, Na.
- Boiled Peanuts, Salted has 180mg of Potassium, K.
What is the calorie content of Boiled Peanuts, Salted?
A typical serving 0.25 cup (34 grams) of Boiled Peanuts, Salted contains approximately 90 calories.
You can check the exact calorie content by logging Boiled Peanuts, Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boiled Peanuts, Salted have?
The amount of fat in Boiled Peanuts, Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (34 grams) of Boiled Peanuts, Salted contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boiled Peanuts, Salted have?
The protein content in Boiled Peanuts, Salted depends on the ingredients exists in it. On average, 0.25 cup (34 grams) of Boiled Peanuts, Salted contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Boiled Peanuts, Salted, Download Nutribit app for healthier you!
How much sugar does a Boiled Peanuts, Salted have?
On average, 0.25 cup (34 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boiled Peanuts, Salted.
How Much carbohydrates (carbs) is in Boiled Peanuts, Salted?
The amount of carbohydrates (carbs) in Boiled Peanuts, Salted depends on its serving size and preparation. On average, 0.25 cup (34 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boiled Peanuts, Salted.
How Much Fiber is in Boiled Peanuts, Salted?
Boiled Peanuts, Salted contains approximately 4 grams of fiber in 0.25 cup (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boiled Peanuts, Salted for healthier you!
What vitamins and minerals are in a Boiled Peanuts, Salted?
Boiled Peanuts, Salted contains following minerals:
General
Does Boiled Peanuts, Salted contain caffeine?
Boiled Peanuts, Salted does not contain any caffeine.
Does Boiled Peanuts, Salted contain alcohol?
Boiled Peanuts, Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boiled Peanuts, Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boiled Peanuts, Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boiled Peanuts, Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boiled Peanuts, Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boiled Peanuts, Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boiled Peanuts, Salted for free?
Yes absolutely, Since Boiled Peanuts, Salted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boiled Peanuts, Salted with water tracking feature?
Boiled Peanuts, Salted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Boiled Peanuts, Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boiled Peanuts, Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boiled Peanuts, Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boiled Peanuts, Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boiled Peanuts, Salted
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup Boiled Peanuts, Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.