Chisesi Boiled Ham
SE Grocers Deli
60.15
% from protein6.02
% from carbs6.02
% from fatNutrition Facts
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Chisesi Boiled Ham Nutrients FAQs
Nutrients
- Chisesi Boiled Ham has 520mg of Sodium, Na.
What is the calorie content of Chisesi Boiled Ham?
A typical serving 2 oz (55 grams) of Chisesi Boiled Ham contains approximately 70 calories.
You can check the exact calorie content by logging Chisesi Boiled Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chisesi Boiled Ham have?
The amount of fat in Chisesi Boiled Ham depends on the ingredients and preparation method. On average, one serving 2 oz (55 grams) of Chisesi Boiled Ham contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chisesi Boiled Ham have?
The protein content in Chisesi Boiled Ham depends on the ingredients exists in it. On average, 2 oz (55 grams) of Chisesi Boiled Ham contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chisesi Boiled Ham, Download Nutribit app for healthier you!
How much sugar does a Chisesi Boiled Ham have?
On average, 2 oz (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chisesi Boiled Ham.
How Much carbohydrates (carbs) is in Chisesi Boiled Ham?
The amount of carbohydrates (carbs) in Chisesi Boiled Ham depends on its serving size and preparation. On average, 2 oz (55 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chisesi Boiled Ham.
How Much Fiber is in Chisesi Boiled Ham?
Chisesi Boiled Ham contains approximately 0 grams of fiber in 2 oz (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chisesi Boiled Ham for healthier you!
What vitamins and minerals are in a Chisesi Boiled Ham?
Chisesi Boiled Ham contains following minerals:
General
Does Chisesi Boiled Ham contain caffeine?
Chisesi Boiled Ham does not contain any caffeine.
Does Chisesi Boiled Ham contain alcohol?
Chisesi Boiled Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chisesi Boiled Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chisesi Boiled Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chisesi Boiled Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chisesi Boiled Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chisesi Boiled Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chisesi Boiled Ham for free?
Yes absolutely, Since Chisesi Boiled Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chisesi Boiled Ham with water tracking feature?
Chisesi Boiled Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chisesi Boiled Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chisesi Boiled Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chisesi Boiled Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chisesi Boiled Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chisesi Boiled Ham
Protein in Chisesi Boiled Ham supports building and repairing tissues.
Builds and repairs tissues in Chisesi Boiled Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chisesi Boiled Ham supports immune function.
Supports immune function in Chisesi Boiled Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chisesi Boiled Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chisesi Boiled Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chisesi Boiled Ham provides energy.
Provides energy in Chisesi Boiled Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chisesi Boiled Ham supports muscle growth and strength.
Supports muscle growth and strength in Chisesi Boiled Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chisesi Boiled Ham helps in weight management.
Helps in weight management in Chisesi Boiled Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chisesi Boiled Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chisesi Boiled Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chisesi Boiled Ham supports bone health.
Supports bone health in Chisesi Boiled Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chisesi Boiled Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Chisesi Boiled Ham is essential for the health and growth of hair, skin, and nails.
Protein in Chisesi Boiled Ham regulates blood sugar levels.
Regulates blood sugar levels in Chisesi Boiled Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chisesi Boiled Ham supports fluid balance.
Maintains Fluid Balance in Chisesi Boiled Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chisesi Boiled Ham supports nerve function.
Supports Nerve Function in Chisesi Boiled Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chisesi Boiled Ham helps regulate blood pressure.
Regulates Blood Pressure in Chisesi Boiled Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chisesi Boiled Ham supports muscle function.
Aids Muscle Function in Chisesi Boiled Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chisesi Boiled Ham aids nutrient absorption.
Improves Nutrient Absorption in Chisesi Boiled Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chisesi Boiled Ham helps balance pH levels.
Balances pH Levels in Chisesi Boiled Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chisesi Boiled Ham supports bone health.
Supports Bone Health in Chisesi Boiled Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 2 oz Chisesi Boiled Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.